Soy flour, full-fat, roasted
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 85.0
Water | 3.810 g | - | - |
Energy | 441.000 kcal | - | - |
Energy | 1844.000 kj | - | - |
Protein | 34.800 g | - | - |
Total lipid (fat) | 21.860 g | - | - |
Ash | 5.860 g | - | - |
Carbohydrate, by difference | 33.670 g | - | - |
Dietary Fiber | 9.700 g | - | - |
Sugars, total | 7.610 g | - | - |
Calcium, Ca | 188.000 mg | - | - |
Iron, Fe | 5.820 mg | - | - |
Magnesium, Mg | 369.000 mg | - | - |
Phosphorus, P | 476.000 mg | - | - |
Potassium, K | 2041.000 mg | - | - |
Sodium, Na | 12.000 mg | - | - |
Zinc, Zn | 3.580 mg | - | - |
Copper, Cu | 2.221 mg | - | - |
Manganese, Mn | 2.077 mg | - | - |
Selenium, Se | 7.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.412 mg | - | - |
Riboflavin | 0.941 mg | - | - |
Niacin | 3.286 mg | - | - |
Pantothenic acid | 1.209 mg | - | - |
Vitamin B-6 | 0.351 mg | - | - |
Folate, total | 227.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 227.000 mcg | - | - |
Folate, DFE | 227.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 122.000 IU | - | - |
Vitamin A, RAE | 6.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 1.980 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 71.000 mcg | - | - |
Fatty acids, total saturated | 3.162 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.061 g | - | - |
Saturated fatty acids 16:0 | 2.320 g | - | - |
Saturated fatty acids 18:0 | 0.780 g | - | - |
Fatty acids, total monounsaturated | 4.829 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.061 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.768 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 12.341 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 10.883 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 1.458 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.506 g | - | - |
Threonine | 1.511 g | - | - |
Isoleucine | 1.688 g | - | - |
Leucine | 2.834 g | - | - |
Lysine | 2.316 g | - | - |
Methionine | 0.469 g | - | - |
Cystine | 0.561 g | - | - |
Phenylalanine | 1.816 g | - | - |
Tyrosine | 1.316 g | - | - |
Valine | 1.737 g | - | - |
Arginine | 2.700 g | - | - |
Histidine | 0.938 g | - | - |
Alanine | 1.639 g | - | - |
Aspartic acid | 4.375 g | - | - |
Glutamic acid | 6.740 g | - | - |
Glycine | 1.609 g | - | - |
Proline | 2.035 g | - | - |
Serine | 2.017 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 73.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |