Soy flour, low-fat
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 88.0
| Water | 2.700 g | - | - |
| Energy | 372.000 kcal | - | - |
| Energy | 1556.000 kj | - | - |
| Protein | 46.530 g | - | - |
| Total lipid (fat) | 6.700 g | - | - |
| Ash | 6.090 g | - | - |
| Carbohydrate, by difference | 37.980 g | - | - |
| Dietary Fiber | 10.200 g | - | - |
| Sugars, total | 19.780 g | - | - |
| Calcium, Ca | 188.000 mg | - | - |
| Iron, Fe | 5.990 mg | - | - |
| Magnesium, Mg | 229.000 mg | - | - |
| Phosphorus, P | 593.000 mg | - | - |
| Potassium, K | 2570.000 mg | - | - |
| Sodium, Na | 18.000 mg | - | - |
| Zinc, Zn | 1.180 mg | - | - |
| Copper, Cu | 5.080 mg | - | - |
| Manganese, Mn | 3.080 mg | - | - |
| Selenium, Se | 9.300 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.380 mg | - | - |
| Riboflavin | 0.285 mg | - | - |
| Niacin | 2.160 mg | - | - |
| Pantothenic acid | 1.820 mg | - | - |
| Vitamin B-6 | 0.522 mg | - | - |
| Folate, total | 410.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 410.000 mcg | - | - |
| Folate, DFE | 410.000 mcg_DFE | - | - |
| Choline, total | 200.800 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 40.000 IU | - | - |
| Vitamin A, RAE | 2.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.580 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 4.300 mcg | - | - |
| Fatty acids, total saturated | 0.969 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.019 g | - | - |
| Saturated fatty acids 16:0 | 0.711 g | - | - |
| Saturated fatty acids 18:0 | 0.239 g | - | - |
| Fatty acids, total monounsaturated | 1.480 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.019 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 1.461 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 3.782 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.335 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.447 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.676 g | - | - |
| Threonine | 2.021 g | - | - |
| Isoleucine | 2.257 g | - | - |
| Leucine | 3.789 g | - | - |
| Lysine | 3.097 g | - | - |
| Methionine | 0.627 g | - | - |
| Cystine | 0.750 g | - | - |
| Phenylalanine | 2.428 g | - | - |
| Tyrosine | 1.760 g | - | - |
| Valine | 2.322 g | - | - |
| Arginine | 3.610 g | - | - |
| Histidine | 1.255 g | - | - |
| Alanine | 2.192 g | - | - |
| Aspartic acid | 5.851 g | - | - |
| Glutamic acid | 9.013 g | - | - |
| Glycine | 2.151 g | - | - |
| Proline | 2.722 g | - | - |
| Serine | 2.697 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 24.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
