Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water67.200 g--
    Energy125.000 kcal--
    Energy523.000 kj--
    Protein13.100 g--
    Total lipid (fat)7.100 g--
    Ash3.200 g--
    Carbohydrate, by difference9.400 g--
    Dietary Fiber0.800 g--
    Calcium, Ca82.000 mg--
    Iron, Fe0.400 mg--
    Magnesium, Mg96.000 mg--
    Phosphorus, P216.000 mg--
    Potassium, K567.000 mg--
    Sodium, Na250.000 mg--
    Zinc, Zn2.100 mg--
    Copper, Cu0.527 mg--
    Manganese, Mn1.133 mg--
    Selenium, Se0.600 mcg--
    Vitamin C, total ascorbic acid12.000 mg--
    Thiamin0.420 mg--
    Riboflavin0.190 mg--
    Niacin1.100 mg--
    Pantothenic acid1.186 mg--
    Vitamin B-60.168 mg--
    Folate, total127.000 mcg--
    Folic acid---
    Folate, food127.000 mcg--
    Folate, DFE127.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU17.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol---
    Cholesterol---
    Tryptophan0.300 g--
    Threonine0.759 g--
    Isoleucine0.654 g--
    Leucine1.100 g--
    Lysine0.916 g--
    Methionine0.147 g--
    Cystine0.069 g--
    Phenylalanine0.524 g--
    Tyrosine0.432 g--
    Valine0.734 g--
    Arginine0.629 g--
    Histidine0.352 g--
    Alanine0.614 g--
    Aspartic acid1.899 g--
    Glutamic acid1.859 g--
    Glycine0.509 g--
    Serine0.981 g--


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