Soymilk, original and vanilla, unfortified
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 243.0
Water | 88.050 g | 88.050 g | 88.050 g |
Energy | 54.000 kcal | - | - |
Energy | 226.000 kj | - | - |
Protein | 3.270 g | 2.880 g | 4.200 g |
Total lipid (fat) | 1.750 g | 1.650 g | 2.280 g |
Ash | 0.650 g | 0.650 g | 0.650 g |
Carbohydrate, by difference | 6.280 g | - | - |
Dietary Fiber | 0.600 g | 0.400 g | 0.800 g |
Sugars, total | 3.990 g | 2.670 g | 4.940 g |
Calcium, Ca | 25.000 mg | 16.000 mg | 38.000 mg |
Iron, Fe | 0.640 mg | 0.370 mg | 1.020 mg |
Magnesium, Mg | 25.000 mg | 25.000 mg | 25.000 mg |
Phosphorus, P | 52.000 mg | 51.000 mg | 55.000 mg |
Potassium, K | 118.000 mg | 58.000 mg | 152.000 mg |
Sodium, Na | 51.000 mg | 39.000 mg | 59.000 mg |
Zinc, Zn | 0.120 mg | - | 0.450 mg |
Copper, Cu | 0.128 mg | 0.123 mg | 0.139 mg |
Manganese, Mn | 0.223 mg | 0.223 mg | 0.223 mg |
Selenium, Se | 4.800 mcg | 4.800 mcg | 4.800 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.060 mg | 0.036 mg | 0.068 mg |
Riboflavin | 0.069 mg | 0.028 mg | 0.140 mg |
Niacin | 0.513 mg | 0.265 mg | 0.604 mg |
Pantothenic acid | 0.373 mg | 0.247 mg | 0.716 mg |
Vitamin B-6 | 0.077 mg | 0.066 mg | 0.096 mg |
Folate, total | 18.000 mcg | 10.000 mcg | 22.000 mcg |
Folic acid | - | - | - |
Folate, food | 18.000 mcg | 10.000 mcg | 22.000 mcg |
Folate, DFE | 18.000 mcg_DFE | - | - |
Choline, total | 23.600 mg | - | - |
Betaine | 0.800 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 3.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.110 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin D | - | - | - |
Vitamin K (phylloquinone) | 3.000 mcg | - | - |
Fatty acids, total saturated | 0.205 g | 0.200 g | 0.206 g |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 13:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 0.150 g | 0.150 g | 0.150 g |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 0.050 g | 0.050 g | 0.050 g |
Saturated fatty acids 20:0 | - | - | - |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 0.401 g | 0.330 g | 0.514 g |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 17:1 | 0.010 g | 0.010 g | 0.010 g |
Monounsaturated fatty acids 18:1 undifferentiated | 0.310 g | 0.310 g | 0.310 g |
Monounsaturated fatty acids 20:1 | 0.010 g | 0.010 g | 0.010 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.961 g | 0.659 g | 1.029 g |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.584 g | 0.584 g | 0.584 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.075 g | 0.075 g | 0.075 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.038 g | - | - |
Threonine | 0.108 g | - | - |
Isoleucine | 0.114 g | - | - |
Leucine | 0.186 g | - | - |
Lysine | 0.131 g | - | - |
Methionine | 0.027 g | - | - |
Cystine | - | - | - |
Phenylalanine | 0.113 g | - | - |
Tyrosine | 0.089 g | - | - |
Valine | 0.117 g | - | - |
Arginine | 0.187 g | - | - |
Histidine | 0.061 g | - | - |
Alanine | 0.104 g | - | - |
Aspartic acid | 0.288 g | - | - |
Glutamic acid | 0.487 g | - | - |
Glycine | 0.103 g | - | - |
Proline | 0.147 g | - | - |
Serine | 0.140 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 2.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |