Health / Nutrition Facts DataBase / Meals, Entrees, and Sidedishes

    Spaghetti with meat sauce, frozen entree
    Nutrition facts

    Food category: Meals, Entrees, and Sidedishes
    Refuse (percent): 0%
    Usual serving weight: 283.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water77.820 g--
    Energy90.000 kcal--
    Energy378.000 kj--
    Protein5.050 g--
    Total lipid (fat)1.010 g--
    Ash0.880 g--
    Carbohydrate, by difference15.240 g--
    Dietary Fiber1.800 g--
    Sugars, total2.600 g--
    Calcium, Ca18.000 mg--
    Iron, Fe1.250 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P49.000 mg--
    Potassium, K144.000 mg--
    Sodium, Na167.000 mg--
    Zinc, Zn0.510 mg--
    Copper, Cu0.125 mg--
    Manganese, Mn0.213 mg--
    Selenium, Se11.900 mcg--
    Vitamin C, total ascorbic acid5.400 mg--
    Thiamin0.122 mg--
    Riboflavin1.333 mg--
    Niacin0.177 mg--
    Pantothenic acid0.071 mg--
    Vitamin B-60.070 mg--
    Folate, total46.000 mcg--
    Folic acid37.000 mcg--
    Folate, food9.000 mcg--
    Folate, DFE72.000 mcg_DFE--
    Choline, total12.200 mg--
    Vitamin B-120.060 mcg--
    Vitamin B-12, added---
    Vitamin A, IU174.000 IU--
    Vitamin A, RAE9.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.500 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.700 mcg--
    Fatty acids, total saturated0.350 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.001 g--
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:00.020 g--
    Saturated fatty acids 15:00.001 g--
    Saturated fatty acids 16:00.224 g--
    Saturated fatty acids 17:00.002 g--
    Saturated fatty acids 18:00.092 g--
    Saturated fatty acids 20:00.001 g--
    Saturated fatty acids 22:00.001 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.330 g--
    Monounsaturated fatty acids 14:10.001 g--
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.024 g--
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated0.297 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Monounsaturated fatty acids 24:1 c---
    Fatty acids, total polyunsaturated0.320 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.287 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.028 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.003 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol6.000 mg--
    Phytosterols---
    Tryptophan0.079 g--
    Threonine0.210 g--
    Isoleucine0.240 g--
    Leucine0.440 g--
    Lysine0.204 g--
    Methionine0.073 g--
    Cystine0.101 g--
    Phenylalanine0.292 g--
    Tyrosine0.133 g--
    Valine0.265 g--
    Arginine0.267 g--
    Histidine0.141 g--
    Alanine0.218 g--
    Aspartic acid0.390 g--
    Glutamic acid1.848 g--
    Glycine0.215 g--
    Proline0.593 g--
    Serine0.277 g--
    Hydroxyproline0.004 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta104.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene3200.000 mcg--
    Lutein + zeaxanthin7.000 mcg--


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