Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
Nutrition facts
Food category: Cereal Grains and Pasta
Refuse (percent): 0%
Usual serving weight: 140.0
Water | 59.730 g | - | - |
Energy | 164.000 kcal | - | - |
Energy | 686.000 kj | - | - |
Protein | 8.860 g | - | - |
Total lipid (fat) | 0.210 g | - | - |
Ash | 0.310 g | - | - |
Carbohydrate, by difference | 30.880 g | - | - |
Dietary Fiber | 2.000 g | - | - |
Calcium, Ca | 10.000 mg | - | - |
Iron, Fe | 0.720 mg | - | - |
Magnesium, Mg | 30.000 mg | - | - |
Phosphorus, P | 50.000 mg | - | - |
Potassium, K | 42.000 mg | - | - |
Sodium, Na | 5.000 mg | - | - |
Zinc, Zn | 0.500 mg | - | - |
Copper, Cu | 0.084 mg | - | - |
Manganese, Mn | 0.417 mg | - | - |
Selenium, Se | 25.200 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.298 mg | - | - |
Riboflavin | 0.161 mg | - | - |
Niacin | 1.837 mg | - | - |
Pantothenic acid | 0.286 mg | - | - |
Vitamin B-6 | 0.064 mg | - | - |
Folate, total | 82.000 mcg | - | - |
Folic acid | 71.000 mcg | - | - |
Folate, food | 11.000 mcg | - | - |
Folate, DFE | 132.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.032 g | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 16:0 | 0.028 g | - | - |
Saturated fatty acids 18:0 | 0.003 g | - | - |
Fatty acids, total monounsaturated | 0.026 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.026 g | - | - |
Fatty acids, total polyunsaturated | 0.095 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.086 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.009 g | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.103 g | - | - |
Threonine | 0.228 g | - | - |
Isoleucine | 0.319 g | - | - |
Leucine | 0.557 g | - | - |
Lysine | 0.191 g | - | - |
Methionine | 0.129 g | - | - |
Cystine | 0.220 g | - | - |
Phenylalanine | 0.391 g | - | - |
Tyrosine | 0.220 g | - | - |
Valine | 0.354 g | - | - |
Arginine | 0.315 g | - | - |
Histidine | 0.169 g | - | - |
Alanine | 0.259 g | - | - |
Aspartic acid | 0.367 g | - | - |
Glutamic acid | 2.782 g | - | - |
Glycine | 0.269 g | - | - |
Proline | 0.848 g | - | - |
Serine | 0.383 g | - | - |