Health / Nutrition Facts DataBase / Spices and Herbs

    Spices, poultry seasoning
    Nutrition facts

    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 4.4


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water9.310 g--
    Energy307.000 kcal--
    Energy1284.000 kj--
    Protein9.590 g--
    Total lipid (fat)7.530 g--
    Ash5.920 g--
    Carbohydrate, by difference65.590 g--
    Dietary Fiber11.300 g--
    Sugars, total3.080 g--
    Calcium, Ca996.000 mg--
    Iron, Fe35.300 mg--
    Magnesium, Mg224.000 mg--
    Phosphorus, P171.000 mg--
    Potassium, K684.000 mg--
    Sodium, Na27.000 mg--
    Zinc, Zn3.140 mg--
    Copper, Cu0.843 mg--
    Manganese, Mn6.857 mg--
    Selenium, Se7.200 mcg--
    Vitamin C, total ascorbic acid12.000 mg--
    Thiamin0.264 mg--
    Riboflavin0.191 mg--
    Niacin2.970 mg--
    Vitamin B-61.320 mg--
    Folate, total138.000 mcg--
    Folic acid---
    Folate, food138.000 mcg--
    Folate, DFE138.000 mcg_DFE--
    Choline, total30.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU2632.000 IU--
    Vitamin A, RAE132.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)1.320 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)805.400 mcg--
    Fatty acids, total saturated3.290 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.128 g--
    Saturated fatty acids 10:00.135 g--
    Saturated fatty acids 12:00.125 g--
    Saturated fatty acids 14:01.221 g--
    Saturated fatty acids 16:01.281 g--
    Saturated fatty acids 18:00.360 g--
    Fatty acids, total monounsaturated1.206 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.082 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.113 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.936 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.992 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.944 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols96.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1568.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta23.000 mcg--
    Lycopene2.000 mcg--
    Lutein + zeaxanthin503.000 mcg--


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