Split pea soup, canned, reduced sodium, prepared with water or ready-to serve
Nutrition facts
Food category: Soups, Sauces, and Gravies
Refuse (percent): 0%
Usual serving weight: 253.0
| Water | 82.400 g | - | - |
| Energy | 71.000 kcal | - | - |
| Energy | 297.000 kj | - | - |
| Protein | 3.850 g | - | - |
| Total lipid (fat) | 0.920 g | - | - |
| Ash | 1.000 g | - | - |
| Carbohydrate, by difference | 11.830 g | - | - |
| Dietary Fiber | 1.900 g | - | - |
| Sugars, total | 5.060 g | - | - |
| Calcium, Ca | 17.000 mg | - | - |
| Iron, Fe | 0.770 mg | - | - |
| Magnesium, Mg | 14.000 mg | - | - |
| Phosphorus, P | 54.000 mg | - | - |
| Potassium, K | 183.000 mg | - | - |
| Sodium, Na | 166.000 mg | - | - |
| Zinc, Zn | 0.400 mg | - | - |
| Copper, Cu | 0.110 mg | - | - |
| Manganese, Mn | 0.200 mg | - | - |
| Selenium, Se | 0.300 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.070 mg | - | - |
| Riboflavin | 0.029 mg | - | - |
| Niacin | 0.457 mg | - | - |
| Pantothenic acid | 0.237 mg | - | - |
| Vitamin B-6 | 0.073 mg | - | - |
| Folate, total | 20.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 20.000 mcg | - | - |
| Folate, DFE | 20.000 mcg_DFE | - | - |
| Choline, total | 18.200 mg | - | - |
| Betaine | 0.200 mg | - | - |
| Vitamin B-12 | 0.010 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 552.000 IU | - | - |
| Vitamin A, RAE | 28.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.200 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 36.100 mcg | - | - |
| Fatty acids, total saturated | 0.300 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | 0.003 g | - | - |
| Saturated fatty acids 12:0 | 0.003 g | - | - |
| Saturated fatty acids 14:0 | 0.012 g | - | - |
| Saturated fatty acids 16:0 | 0.191 g | - | - |
| Saturated fatty acids 18:0 | 0.090 g | - | - |
| Fatty acids, total monounsaturated | 0.370 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.024 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.345 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.001 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 0.168 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.147 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.021 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 2.000 mg | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 313.000 mcg | - | - |
| Carotene, alpha | 35.000 mcg | - | - |
| Cryptoxanthin, beta | 1.000 mcg | - | - |
| Lycopene | 7.000 mcg | - | - |
| Lutein + zeaxanthin | 1286.000 mcg | - | - |
