Health / Nutrition Facts DataBase / Beverages

    Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink
    Nutrition facts

    Common name: thirst quencher
    Food category: Beverages
    Refuse (percent): 0%
    Manufacturer name: The Coca-Cola Company
    Usual serving weight: 30.5


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water91.910 g--
    Energy32.000 kcal--
    Energy133.000 kj--
    Protein---
    Total lipid (fat)0.050 g--
    Ash0.200 g--
    Carbohydrate, by difference7.840 g--
    Dietary Fiber---
    Sugars, total6.110 g6.020 g6.160 g
    Sucrose0.200 g--
    Glucose (dextrose)2.200 g--
    Fructose3.220 g--
    Lactose0.200 g--
    Maltose0.200 g--
    Calcium, Ca2.000 mg--
    Iron, Fe0.250 mg--
    Magnesium, Mg5.000 mg--
    Phosphorus, P2.000 mg--
    Potassium, K13.000 mg--
    Sodium, Na22.000 mg--
    Zinc, Zn0.060 mg--
    Copper, Cu0.250 mg--
    Manganese, Mn0.050 mg--
    Selenium, Se---
    Fluoride, F62.000 mcg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.011 mg--
    Riboflavin0.001 mg--
    Niacin1.540 mg--
    Pantothenic acid0.055 mg--
    Vitamin B-60.153 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total---
    Vitamin B-121.510 mcg--
    Vitamin B-12, added1.510 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.008 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.001 g--
    Saturated fatty acids 10:00.001 g--
    Saturated fatty acids 12:00.004 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.001 g--
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated0.011 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.009 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.028 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.011 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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