Health / Nutrition Facts DataBase / Beverages

    Sports drink, PEPSICO QUAKERGATORADE, GATORADE, fruit-flavored, ready-to-drink
    Nutrition facts

    Common name: thirst quencher
    Food category: Beverages
    Refuse (percent): 0%
    Manufacturer name: Quaker Oats Company - The Gatorade Company, a unit of Pepsi Co.
    Usual serving weight: 30.5


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water93.380 g--
    Energy26.000 kcal--
    Energy110.000 kj--
    Protein---
    Total lipid (fat)---
    Ash0.140 g0.070 g0.200 g
    Carbohydrate, by difference6.430 g--
    Dietary Fiber---
    Sugars, total5.240 g--
    Sucrose0.920 g--
    Glucose (dextrose)2.190 g--
    Fructose1.820 g--
    Lactose0.200 g--
    Maltose0.200 g--
    Calcium, Ca1.000 mg-1.000 mg
    Iron, Fe0.050 mg0.020 mg0.070 mg
    Magnesium, Mg---
    Phosphorus, P10.000 mg9.000 mg10.000 mg
    Potassium, K15.000 mg15.000 mg16.000 mg
    Sodium, Na39.000 mg39.000 mg39.000 mg
    Zinc, Zn0.010 mg-0.010 mg
    Copper, Cu0.006 mg0.004 mg0.009 mg
    Manganese, Mn0.013 mg-0.025 mg
    Selenium, Se---
    Fluoride, F34.000 mcg--
    Vitamin C, total ascorbic acid0.400 mg--
    Thiamin0.011 mg--
    Riboflavin---
    Niacin0.220 mg--
    Pantothenic acid0.055 mg--
    Vitamin B-60.022 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total---
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated---
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:0---
    Saturated fatty acids 18:0---
    Saturated fatty acids 20:0---
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated---
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated---
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated---
    Polyunsaturated fatty acids 18:2 undifferentiated---
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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