Fish, shark, mixed species, raw
Nutrition facts
Scientifical name: Squaliformes
Food category: Finfish and Shellfish Products
Refuse (percent): 0%
| Water | 73.580 g | - | - |
| Energy | 130.000 kcal | - | - |
| Energy | 544.000 kj | - | - |
| Protein | 20.980 g | - | - |
| Total lipid (fat) | 4.510 g | - | - |
| Ash | 1.390 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 34.000 mg | - | - |
| Iron, Fe | 0.840 mg | - | - |
| Magnesium, Mg | 49.000 mg | - | - |
| Phosphorus, P | 210.000 mg | - | - |
| Potassium, K | 160.000 mg | - | - |
| Sodium, Na | 79.000 mg | - | - |
| Zinc, Zn | 0.430 mg | - | - |
| Copper, Cu | 0.033 mg | - | - |
| Manganese, Mn | 0.015 mg | - | - |
| Selenium, Se | 36.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.042 mg | - | - |
| Riboflavin | 0.062 mg | - | - |
| Niacin | 2.938 mg | - | - |
| Pantothenic acid | 0.695 mg | - | - |
| Vitamin B-6 | 0.400 mg | - | - |
| Folate, total | 3.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 3.000 mcg | - | - |
| Folate, DFE | 3.000 mcg_DFE | - | - |
| Choline, total | 65.000 mg | - | - |
| Vitamin B-12 | 1.490 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 233.000 IU | - | - |
| Vitamin A, RAE | 70.000 mcg_RAE | - | - |
| Retinol | 70.000 mcg | - | - |
| Vitamin E (alpha-tocopherol) | 1.000 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 0.100 mcg | - | - |
| Fatty acids, total saturated | 0.925 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.080 g | - | - |
| Saturated fatty acids 16:0 | 0.726 g | - | - |
| Saturated fatty acids 18:0 | 0.117 g | - | - |
| Fatty acids, total monounsaturated | 1.808 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.253 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.979 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.266 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.310 g | - | - |
| Fatty acids, total polyunsaturated | 1.195 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.076 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.028 g | - | - |
| Polyunsaturated fatty acids 18:4 | 0.031 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.108 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | 0.316 g | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.109 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.527 g | - | - |
| Cholesterol | 51.000 mg | - | - |
| Tryptophan | 0.235 g | - | - |
| Threonine | 0.920 g | - | - |
| Isoleucine | 0.967 g | - | - |
| Leucine | 1.705 g | - | - |
| Lysine | 1.926 g | - | - |
| Methionine | 0.621 g | - | - |
| Cystine | 0.225 g | - | - |
| Phenylalanine | 0.819 g | - | - |
| Tyrosine | 0.708 g | - | - |
| Valine | 1.081 g | - | - |
| Arginine | 1.255 g | - | - |
| Histidine | 0.618 g | - | - |
| Alanine | 1.269 g | - | - |
| Aspartic acid | 2.148 g | - | - |
| Glutamic acid | 3.131 g | - | - |
| Glycine | 1.007 g | - | - |
| Proline | 0.742 g | - | - |
| Serine | 0.856 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
