Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Succotash, (corn and limas), canned, with cream style corn
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 266.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water78.170 g--
    Energy77.000 kcal--
    Energy322.000 kj--
    Protein2.640 g--
    Total lipid (fat)0.540 g--
    Ash1.040 g--
    Carbohydrate, by difference17.610 g--
    Dietary Fiber3.000 g--
    Calcium, Ca11.000 mg--
    Iron, Fe0.550 mg--
    Magnesium, Mg1.000 mg--
    Phosphorus, P59.000 mg--
    Potassium, K183.000 mg--
    Sodium, Na245.000 mg--
    Zinc, Zn0.430 mg--
    Copper, Cu0.178 mg--
    Manganese, Mn0.645 mg--
    Selenium, Se0.600 mcg--
    Vitamin C, total ascorbic acid6.400 mg--
    Thiamin0.027 mg--
    Riboflavin0.065 mg--
    Niacin0.607 mg--
    Pantothenic acid0.218 mg--
    Vitamin B-60.128 mg--
    Folate, total44.000 mcg--
    Folic acid---
    Folate, food44.000 mcg--
    Folate, DFE44.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU141.000 IU--
    Vitamin A, RAE7.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.101 g--
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.092 g--
    Saturated fatty acids 18:00.009 g--
    Fatty acids, total monounsaturated0.105 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.105 g--
    Fatty acids, total polyunsaturated0.260 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.219 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.041 g--
    Cholesterol---
    Tryptophan0.030 g--
    Threonine0.110 g--
    Isoleucine0.149 g--
    Leucine0.232 g--
    Lysine0.154 g--
    Methionine0.035 g--
    Cystine0.029 g--
    Phenylalanine0.127 g--
    Tyrosine0.090 g--
    Valine0.160 g--
    Arginine0.154 g--
    Histidine0.084 g--
    Alanine0.145 g--
    Aspartic acid0.257 g--
    Glutamic acid0.398 g--
    Glycine0.105 g--
    Proline0.103 g--
    Serine0.152 g--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact