Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, boar, wild, raw
    Nutrition facts

    Scientifical name: Sus scrofa
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.540 g--
    Energy122.000 kcal--
    Energy510.000 kj--
    Protein21.510 g--
    Total lipid (fat)3.330 g--
    Ash0.970 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca12.000 mg--
    Phosphorus, P120.000 mg--
    Selenium, Se9.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.390 mg--
    Riboflavin0.110 mg--
    Niacin4.000 mg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.990 g--
    Saturated fatty acids 14:00.040 g--
    Saturated fatty acids 16:00.580 g--
    Saturated fatty acids 18:00.330 g--
    Fatty acids, total monounsaturated1.300 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.170 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.130 g--
    Fatty acids, total polyunsaturated0.480 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.380 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.020 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.080 g--
    Tryptophan0.289 g--
    Threonine1.012 g--
    Isoleucine1.039 g--
    Leucine1.748 g--
    Lysine2.120 g--
    Methionine0.530 g--
    Cystine0.279 g--
    Phenylalanine0.860 g--
    Tyrosine0.767 g--
    Valine1.153 g--
    Arginine1.493 g--
    Histidine1.091 g--
    Alanine1.273 g--
    Aspartic acid1.996 g--
    Glutamic acid3.341 g--
    Glycine0.981 g--
    Proline0.816 g--
    Serine0.884 g--


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