Sweet potato, canned, syrup pack, drained solids
Nutrition facts
Common name: Sweetpotato
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 196.0
| Water | 72.470 g | - | - |
| Energy | 108.000 kcal | - | - |
| Energy | 454.000 kj | - | - |
| Protein | 1.280 g | - | - |
| Total lipid (fat) | 0.320 g | - | - |
| Ash | 0.570 g | - | - |
| Carbohydrate, by difference | 25.360 g | - | - |
| Dietary Fiber | 3.000 g | - | - |
| Sugars, total | 5.740 g | - | - |
| Calcium, Ca | 17.000 mg | - | - |
| Iron, Fe | 0.950 mg | - | - |
| Magnesium, Mg | 12.000 mg | - | - |
| Phosphorus, P | 25.000 mg | - | - |
| Potassium, K | 193.000 mg | - | - |
| Sodium, Na | 39.000 mg | - | - |
| Zinc, Zn | 0.160 mg | - | - |
| Copper, Cu | 0.167 mg | - | - |
| Manganese, Mn | 0.615 mg | - | - |
| Selenium, Se | 0.800 mcg | - | - |
| Vitamin C, total ascorbic acid | 10.800 mg | - | - |
| Thiamin | 0.025 mg | - | - |
| Riboflavin | 0.038 mg | - | - |
| Niacin | 0.340 mg | - | - |
| Pantothenic acid | 0.402 mg | - | - |
| Vitamin B-6 | 0.062 mg | - | - |
| Folate, total | 8.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 8.000 mcg | - | - |
| Folate, DFE | 8.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 9169.000 IU | - | - |
| Vitamin A, RAE | 458.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 1.150 mg | - | - |
| Vitamin K (phylloquinone) | 2.600 mcg | - | - |
| Fatty acids, total saturated | 0.069 g | - | - |
| Saturated fatty acids 16:0 | 0.062 g | - | - |
| Saturated fatty acids 18:0 | 0.007 g | - | - |
| Fatty acids, total monounsaturated | 0.012 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.012 g | - | - |
| Fatty acids, total polyunsaturated | 0.141 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.119 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.022 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.016 g | - | - |
| Threonine | 0.064 g | - | - |
| Isoleucine | 0.064 g | - | - |
| Leucine | 0.094 g | - | - |
| Lysine | 0.063 g | - | - |
| Methionine | 0.032 g | - | - |
| Cystine | 0.010 g | - | - |
| Phenylalanine | 0.077 g | - | - |
| Tyrosine | 0.053 g | - | - |
| Valine | 0.084 g | - | - |
| Arginine | 0.060 g | - | - |
| Histidine | 0.024 g | - | - |
| Alanine | 0.070 g | - | - |
| Aspartic acid | 0.220 g | - | - |
| Glutamic acid | 0.126 g | - | - |
| Glycine | 0.058 g | - | - |
| Proline | 0.056 g | - | - |
| Serine | 0.066 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 5501.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
