Health / Nutrition Facts DataBase / Baked Products

    Sweet rolls, cheese
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water29.400 g--
    Energy360.000 kcal--
    Energy1506.000 kj--
    Protein7.100 g--
    Total lipid (fat)18.300 g--
    Ash1.400 g--
    Carbohydrate, by difference43.700 g--
    Dietary Fiber1.200 g--
    Calcium, Ca118.000 mg--
    Iron, Fe0.760 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P98.000 mg--
    Potassium, K137.000 mg--
    Sodium, Na357.000 mg--
    Zinc, Zn0.630 mg--
    Copper, Cu0.095 mg--
    Manganese, Mn0.210 mg--
    Selenium, Se11.900 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.150 mg--
    Riboflavin0.130 mg--
    Niacin0.830 mg--
    Pantothenic acid0.416 mg--
    Vitamin B-60.069 mg--
    Folate, total43.000 mcg--
    Folic acid12.000 mcg--
    Folate, food31.000 mcg--
    Folate, DFE51.000 mcg_DFE--
    Vitamin B-120.300 mcg--
    Vitamin A, IU254.000 IU--
    Fatty acids, total saturated6.059 g--
    Saturated fatty acids 4:00.102 g--
    Saturated fatty acids 6:00.030 g--
    Saturated fatty acids 8:00.035 g--
    Saturated fatty acids 10:00.069 g--
    Saturated fatty acids 12:00.048 g--
    Saturated fatty acids 14:00.437 g--
    Saturated fatty acids 16:03.138 g--
    Saturated fatty acids 18:02.084 g--
    Fatty acids, total monounsaturated9.057 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.159 g--
    Monounsaturated fatty acids 18:1 undifferentiated8.843 g--
    Monounsaturated fatty acids 20:10.004 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.032 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.861 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.142 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.022 g--
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.006 g--
    Cholesterol76.000 mg--
    Tryptophan0.078 g--
    Threonine0.262 g--
    Isoleucine0.319 g--
    Leucine0.555 g--
    Lysine0.388 g--
    Methionine0.142 g--
    Cystine0.112 g--
    Phenylalanine0.343 g--
    Tyrosine0.256 g--
    Valine0.354 g--
    Arginine0.313 g--
    Histidine0.183 g--
    Alanine0.267 g--
    Aspartic acid0.485 g--
    Glutamic acid1.725 g--
    Glycine0.221 g--
    Proline0.600 g--
    Serine0.374 g--


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