Health / Nutrition Facts DataBase / Sweets

    Syrups, table blends, pancake
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 314.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water37.980 g--
    Energy234.000 kcal--
    Energy977.000 kj--
    Protein---
    Total lipid (fat)---
    Ash0.200 g--
    Carbohydrate, by difference61.470 g61.470 g61.470 g
    Dietary Fiber---
    Sugars, total21.470 g--
    Calcium, Ca3.000 mg1.000 mg5.000 mg
    Iron, Fe0.030 mg-0.120 mg
    Magnesium, Mg2.000 mg1.000 mg3.000 mg
    Phosphorus, P9.000 mg-19.000 mg
    Potassium, K15.000 mg3.000 mg25.000 mg
    Sodium, Na82.000 mg49.000 mg154.000 mg
    Zinc, Zn0.080 mg-0.210 mg
    Copper, Cu---
    Manganese, Mn0.068 mg-0.191 mg
    Selenium, Se--0.700 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.024 mg--
    Riboflavin0.008 mg--
    Niacin---
    Pantothenic acid0.004 mg--
    Vitamin B-6---
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total---
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated---
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:0---
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated---
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated---
    Polyunsaturated fatty acids 18:2 undifferentiated---
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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