Health / Nutrition Facts DataBase / Sweets

    Syrups, table blends, pancake, with 2% maple
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 315.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water30.100 g--
    Energy265.000 kcal--
    Energy1109.000 kj--
    Protein---
    Total lipid (fat)0.100 g--
    Ash0.200 g--
    Carbohydrate, by difference69.600 g--
    Dietary Fiber---
    Sugars, total42.000 g--
    Calcium, Ca5.000 mg--
    Iron, Fe0.070 mg--
    Magnesium, Mg2.000 mg--
    Phosphorus, P10.000 mg--
    Potassium, K6.000 mg--
    Sodium, Na61.000 mg--
    Zinc, Zn0.230 mg--
    Copper, Cu0.045 mg--
    Manganese, Mn0.185 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.005 mg--
    Riboflavin0.017 mg--
    Niacin0.003 mg--
    Pantothenic acid0.008 mg--
    Vitamin B-6---
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total---
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.018 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.018 g--
    Saturated fatty acids 18:00.002 g--
    Fatty acids, total monounsaturated0.032 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.032 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.050 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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