Java-plum, (jambolan), raw
Nutrition facts
Scientifical name: Syzygium cumini
Food category: Fruits and Fruit Juices
Refuse name: Seed
Refuse (percent): 19%
Usual serving weight: 135.0
Water | 83.130 g | - | - |
Energy | 60.000 kcal | - | - |
Energy | 251.000 kj | - | - |
Protein | 0.720 g | - | - |
Total lipid (fat) | 0.230 g | - | - |
Ash | 0.360 g | - | - |
Carbohydrate, by difference | 15.560 g | - | - |
Calcium, Ca | 19.000 mg | - | - |
Iron, Fe | 0.190 mg | - | - |
Magnesium, Mg | 15.000 mg | - | - |
Phosphorus, P | 17.000 mg | - | - |
Potassium, K | 79.000 mg | - | - |
Sodium, Na | 14.000 mg | - | - |
Vitamin C, total ascorbic acid | 14.300 mg | - | - |
Thiamin | 0.006 mg | - | - |
Riboflavin | 0.012 mg | - | - |
Niacin | 0.260 mg | - | - |
Vitamin B-6 | 0.038 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 3.000 IU | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Cholesterol | - | - | - |