TACO BELL, Bean Burrito
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Taco Bell Corp.
Usual serving weight: 198.0
Water | 55.060 g | 53.650 g | 55.810 g |
Energy | 204.000 kcal | - | - |
Energy | 855.000 kj | - | - |
Protein | 7.900 g | 7.590 g | 8.340 g |
Total lipid (fat) | 6.850 g | 6.400 g | 7.100 g |
Ash | 2.420 g | 2.300 g | 2.500 g |
Carbohydrate, by difference | 27.770 g | - | - |
Dietary Fiber | 3.900 g | 3.700 g | 4.200 g |
Sucrose | 0.470 g | 0.150 g | 0.790 g |
Glucose (dextrose) | 1.330 g | 1.160 g | 1.670 g |
Fructose | 0.320 g | 0.150 g | 0.520 g |
Lactose | 0.150 g | 0.150 g | 0.150 g |
Maltose | 0.150 g | 0.150 g | 0.150 g |
Starch | 21.000 g | 20.500 g | 21.300 g |
Calcium, Ca | 117.000 mg | 102.000 mg | 126.000 mg |
Iron, Fe | 2.310 mg | 2.270 mg | 2.390 mg |
Magnesium, Mg | 31.000 mg | 30.000 mg | 32.000 mg |
Phosphorus, P | 170.000 mg | 142.000 mg | 222.000 mg |
Potassium, K | 269.000 mg | 259.000 mg | 286.000 mg |
Sodium, Na | 614.000 mg | 592.000 mg | 637.000 mg |
Zinc, Zn | 0.860 mg | 0.810 mg | 0.910 mg |
Copper, Cu | 0.169 mg | 0.147 mg | 0.189 mg |
Manganese, Mn | 0.370 mg | 0.348 mg | 0.390 mg |
Selenium, Se | 10.400 mcg | 8.800 mcg | 11.800 mcg |
Thiamin | 0.202 mg | 0.166 mg | 0.244 mg |
Riboflavin | 0.153 mg | 0.134 mg | 0.176 mg |
Niacin | 1.712 mg | 1.560 mg | 1.930 mg |
Pantothenic acid | 0.168 mg | 0.160 mg | 0.179 mg |
Vitamin B-6 | 0.121 mg | 0.110 mg | 0.135 mg |
Folate, total | 50.000 mcg | 33.000 mcg | 76.000 mcg |
Folic acid | 25.000 mcg | 17.000 mcg | 38.000 mcg |
Folate, food | 25.000 mcg | - | - |
Folate, DFE | 68.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 67.000 IU | - | - |
Vitamin A, RAE | 3.000 mcg_RAE | - | - |
Vitamin E (alpha-tocopherol) | 0.500 mg | 0.440 mg | 0.530 mg |
Tocopherol, beta | 0.020 mg | - | 0.030 mg |
Tocopherol, gamma | 1.780 mg | 1.450 mg | 2.090 mg |
Tocopherol, delta | 0.530 mg | 0.380 mg | 0.590 mg |
Vitamin K (phylloquinone) | 4.200 mcg | 3.000 mcg | 5.100 mcg |
Fatty acids, total saturated | 2.444 g | - | - |
Saturated fatty acids 8:0 | 0.025 g | 0.010 g | 0.030 g |
Saturated fatty acids 10:0 | 0.052 g | 0.030 g | 0.060 g |
Saturated fatty acids 12:0 | 0.060 g | 0.040 g | 0.070 g |
Saturated fatty acids 14:0 | 0.215 g | 0.130 g | 0.260 g |
Saturated fatty acids 15:0 | 0.022 g | 0.010 g | 0.030 g |
Saturated fatty acids 16:0 | 1.212 g | 0.990 g | 1.340 g |
Saturated fatty acids 17:0 | 0.017 g | 0.010 g | 0.020 g |
Saturated fatty acids 18:0 | 0.810 g | 0.750 g | 0.860 g |
Saturated fatty acids 20:0 | 0.020 g | 0.020 g | 0.020 g |
Saturated fatty acids 22:0 | 0.007 g | - | 0.010 g |
Saturated fatty acids 24:0 | 0.002 g | - | 0.010 g |
Fatty acids, total monounsaturated | 2.992 g | - | - |
Monounsaturated fatty acids 14:1 | 0.015 g | - | 0.020 g |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.047 g | 0.030 g | 0.060 g |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.912 g | 2.870 g | 2.960 g |
Monounsaturated fatty acids 20:1 | 0.017 g | 0.010 g | 0.020 g |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.882 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.750 g | 0.710 g | 0.790 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.132 g | 0.120 g | 0.140 g |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 9.000 mg | 7.000 mg | 10.000 mg |
Tryptophan | 0.090 g | - | - |
Threonine | 0.298 g | - | - |
Isoleucine | 0.312 g | - | - |
Leucine | 0.602 g | - | - |
Lysine | 0.468 g | - | - |
Methionine | 0.115 g | - | - |
Cystine | 0.093 g | - | - |
Phenylalanine | 0.390 g | - | - |
Tyrosine | 0.245 g | - | - |
Valine | 0.375 g | - | - |
Arginine | 0.365 g | - | - |
Histidine | 0.210 g | - | - |
Alanine | 0.275 g | - | - |
Aspartic acid | 0.690 g | - | - |
Glutamic acid | 1.803 g | - | - |
Glycine | 0.280 g | - | - |
Proline | 0.598 g | - | - |
Serine | 0.427 g | - | - |
Carotene, beta | 40.000 mcg | 22.000 mcg | 58.000 mcg |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |