Health / Nutrition Facts DataBase / Fast Foods

    TACO BELL, Bean Burrito
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Taco Bell Corp.
    Usual serving weight: 198.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water55.060 g53.650 g55.810 g
    Energy204.000 kcal--
    Energy855.000 kj--
    Protein7.900 g7.590 g8.340 g
    Total lipid (fat)6.850 g6.400 g7.100 g
    Ash2.420 g2.300 g2.500 g
    Carbohydrate, by difference27.770 g--
    Dietary Fiber3.900 g3.700 g4.200 g
    Sucrose0.470 g0.150 g0.790 g
    Glucose (dextrose)1.330 g1.160 g1.670 g
    Fructose0.320 g0.150 g0.520 g
    Lactose0.150 g0.150 g0.150 g
    Maltose0.150 g0.150 g0.150 g
    Starch21.000 g20.500 g21.300 g
    Calcium, Ca117.000 mg102.000 mg126.000 mg
    Iron, Fe2.310 mg2.270 mg2.390 mg
    Magnesium, Mg31.000 mg30.000 mg32.000 mg
    Phosphorus, P170.000 mg142.000 mg222.000 mg
    Potassium, K269.000 mg259.000 mg286.000 mg
    Sodium, Na614.000 mg592.000 mg637.000 mg
    Zinc, Zn0.860 mg0.810 mg0.910 mg
    Copper, Cu0.169 mg0.147 mg0.189 mg
    Manganese, Mn0.370 mg0.348 mg0.390 mg
    Selenium, Se10.400 mcg8.800 mcg11.800 mcg
    Thiamin0.202 mg0.166 mg0.244 mg
    Riboflavin0.153 mg0.134 mg0.176 mg
    Niacin1.712 mg1.560 mg1.930 mg
    Pantothenic acid0.168 mg0.160 mg0.179 mg
    Vitamin B-60.121 mg0.110 mg0.135 mg
    Folate, total50.000 mcg33.000 mcg76.000 mcg
    Folic acid25.000 mcg17.000 mcg38.000 mcg
    Folate, food25.000 mcg--
    Folate, DFE68.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU67.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Vitamin E (alpha-tocopherol)0.500 mg0.440 mg0.530 mg
    Tocopherol, beta0.020 mg-0.030 mg
    Tocopherol, gamma1.780 mg1.450 mg2.090 mg
    Tocopherol, delta0.530 mg0.380 mg0.590 mg
    Vitamin K (phylloquinone)4.200 mcg3.000 mcg5.100 mcg
    Fatty acids, total saturated2.444 g--
    Saturated fatty acids 8:00.025 g0.010 g0.030 g
    Saturated fatty acids 10:00.052 g0.030 g0.060 g
    Saturated fatty acids 12:00.060 g0.040 g0.070 g
    Saturated fatty acids 14:00.215 g0.130 g0.260 g
    Saturated fatty acids 15:00.022 g0.010 g0.030 g
    Saturated fatty acids 16:01.212 g0.990 g1.340 g
    Saturated fatty acids 17:00.017 g0.010 g0.020 g
    Saturated fatty acids 18:00.810 g0.750 g0.860 g
    Saturated fatty acids 20:00.020 g0.020 g0.020 g
    Saturated fatty acids 22:00.007 g-0.010 g
    Saturated fatty acids 24:00.002 g-0.010 g
    Fatty acids, total monounsaturated2.992 g--
    Monounsaturated fatty acids 14:10.015 g-0.020 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.047 g0.030 g0.060 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated2.912 g2.870 g2.960 g
    Monounsaturated fatty acids 20:10.017 g0.010 g0.020 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.882 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.750 g0.710 g0.790 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.132 g0.120 g0.140 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol9.000 mg7.000 mg10.000 mg
    Tryptophan0.090 g--
    Threonine0.298 g--
    Isoleucine0.312 g--
    Leucine0.602 g--
    Lysine0.468 g--
    Methionine0.115 g--
    Cystine0.093 g--
    Phenylalanine0.390 g--
    Tyrosine0.245 g--
    Valine0.375 g--
    Arginine0.365 g--
    Histidine0.210 g--
    Alanine0.275 g--
    Aspartic acid0.690 g--
    Glutamic acid1.803 g--
    Glycine0.280 g--
    Proline0.598 g--
    Serine0.427 g--
    Carotene, beta40.000 mcg22.000 mcg58.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---


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