Health / Nutrition Facts DataBase / Fast Foods

    TACO BELL, BURRITO SUPREME with beef
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Taco Bell Corp.
    Usual serving weight: 248.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water60.600 g58.600 g62.010 g
    Energy189.000 kcal--
    Energy790.000 kj--
    Protein8.050 g6.870 g9.160 g
    Total lipid (fat)8.050 g7.400 g8.700 g
    Ash2.220 g2.150 g2.370 g
    Carbohydrate, by difference21.070 g--
    Dietary Fiber3.200 g3.100 g3.200 g
    Sucrose0.150 g0.150 g0.150 g
    Glucose (dextrose)1.600 g1.470 g1.730 g
    Fructose0.650 g0.620 g0.680 g
    Lactose0.150 g0.150 g0.150 g
    Maltose0.150 g0.150 g0.150 g
    Starch13.580 g9.800 g17.600 g
    Calcium, Ca93.000 mg84.000 mg101.000 mg
    Iron, Fe2.260 mg1.820 mg2.630 mg
    Magnesium, Mg25.000 mg22.000 mg27.000 mg
    Phosphorus, P136.000 mg131.000 mg142.000 mg
    Potassium, K245.000 mg237.000 mg248.000 mg
    Sodium, Na574.000 mg559.000 mg610.000 mg
    Zinc, Zn1.050 mg0.990 mg1.160 mg
    Copper, Cu0.113 mg0.075 mg0.228 mg
    Manganese, Mn0.329 mg0.308 mg0.346 mg
    Selenium, Se9.600 mcg8.600 mcg11.600 mcg
    Thiamin0.154 mg0.131 mg0.168 mg
    Riboflavin0.149 mg0.140 mg0.157 mg
    Niacin1.747 mg1.590 mg1.890 mg
    Pantothenic acid0.178 mg0.165 mg0.196 mg
    Vitamin B-60.104 mg0.089 mg0.113 mg
    Folate, total45.000 mcg30.000 mcg56.000 mcg
    Folic acid33.000 mcg24.000 mcg46.000 mcg
    Folate, food12.000 mcg--
    Folate, DFE68.000 mcg_DFE--
    Vitamin B-120.500 mcg0.430 mcg0.560 mcg
    Vitamin A, IU82.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Vitamin E (alpha-tocopherol)0.460 mg0.420 mg0.550 mg
    Tocopherol, beta0.020 mg0.020 mg0.030 mg
    Tocopherol, gamma1.250 mg1.130 mg1.330 mg
    Tocopherol, delta0.430 mg0.370 mg0.460 mg
    Vitamin D7.000 IU--
    Vitamin K (phylloquinone)5.400 mcg4.700 mcg6.000 mcg
    Fatty acids, total saturated3.047 g--
    Saturated fatty acids 8:00.022 g0.020 g0.030 g
    Saturated fatty acids 10:00.057 g0.050 g0.070 g
    Saturated fatty acids 12:00.065 g0.060 g0.080 g
    Saturated fatty acids 14:00.290 g0.240 g0.350 g
    Saturated fatty acids 15:00.035 g0.030 g0.040 g
    Saturated fatty acids 16:01.560 g1.340 g1.710 g
    Saturated fatty acids 17:00.042 g0.040 g0.050 g
    Saturated fatty acids 18:00.955 g0.840 g1.020 g
    Saturated fatty acids 20:00.017 g0.010 g0.020 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:00.002 g-0.010 g
    Fatty acids, total monounsaturated3.277 g--
    Monounsaturated fatty acids 14:10.032 g0.030 g0.040 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.117 g0.100 g0.140 g
    Monounsaturated fatty acids 17:10.007 g-0.030 g
    Monounsaturated fatty acids 18:1 undifferentiated3.100 g2.680 g3.330 g
    Monounsaturated fatty acids 20:10.020 g0.020 g0.020 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.817 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.715 g0.660 g0.790 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.102 g0.100 g0.110 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol16.000 mg14.000 mg17.000 mg
    Tryptophan0.078 g--
    Threonine0.300 g--
    Isoleucine0.302 g--
    Leucine0.577 g--
    Lysine0.483 g--
    Methionine0.131 g--
    Cystine0.096 g--
    Phenylalanine0.360 g--
    Tyrosine0.237 g--
    Valine0.363 g--
    Arginine0.389 g--
    Histidine0.209 g--
    Alanine0.331 g--
    Aspartic acid0.671 g--
    Glutamic acid1.714 g--
    Glycine0.372 g--
    Proline0.578 g--
    Serine0.388 g--
    Carotene, beta49.000 mcg31.000 mcg67.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---


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