Health / Nutrition Facts DataBase / Fast Foods

    TACO BELL, BURRITO SUPREME with steak
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Taco Bell Corp.
    Usual serving weight: 248.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water61.210 g60.870 g61.570 g
    Energy183.000 kcal--
    Energy767.000 kj--
    Protein9.130 g8.450 g9.690 g
    Total lipid (fat)7.270 g7.000 g7.600 g
    Ash2.060 g1.970 g2.210 g
    Carbohydrate, by difference20.320 g--
    Dietary Fiber2.400 g2.300 g2.500 g
    Sucrose0.150 g0.150 g0.150 g
    Glucose (dextrose)0.170 g0.150 g0.220 g
    Fructose0.710 g0.680 g0.740 g
    Lactose0.150 g0.150 g0.150 g
    Maltose0.170 g0.150 g0.250 g
    Starch14.950 g14.300 g15.800 g
    Calcium, Ca101.000 mg94.000 mg109.000 mg
    Iron, Fe2.000 mg1.760 mg2.240 mg
    Magnesium, Mg27.000 mg27.000 mg28.000 mg
    Phosphorus, P131.000 mg125.000 mg147.000 mg
    Potassium, K228.000 mg219.000 mg241.000 mg
    Sodium, Na534.000 mg513.000 mg564.000 mg
    Zinc, Zn1.380 mg1.260 mg1.530 mg
    Copper, Cu0.115 mg0.100 mg0.129 mg
    Manganese, Mn0.274 mg0.261 mg0.286 mg
    Selenium, Se10.100 mcg9.000 mcg11.000 mcg
    Thiamin0.252 mg0.231 mg0.282 mg
    Riboflavin0.183 mg0.160 mg0.211 mg
    Niacin2.250 mg2.070 mg2.330 mg
    Pantothenic acid0.219 mg0.207 mg0.231 mg
    Vitamin B-60.101 mg0.092 mg0.110 mg
    Folate, total39.000 mcg18.000 mcg52.000 mcg
    Folic acid22.000 mcg7.000 mcg32.000 mcg
    Folate, food17.000 mcg--
    Folate, DFE54.000 mcg_DFE--
    Vitamin B-120.600 mcg0.510 mcg0.690 mcg
    Vitamin A, IU72.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Vitamin E (alpha-tocopherol)0.380 mg0.290 mg0.460 mg
    Tocopherol, beta0.010 mg-0.020 mg
    Tocopherol, gamma1.150 mg1.070 mg1.250 mg
    Tocopherol, delta0.420 mg0.400 mg0.470 mg
    Vitamin K (phylloquinone)6.000 mcg4.800 mcg7.800 mcg
    Fatty acids, total saturated2.674 g--
    Saturated fatty acids 8:00.027 g0.020 g0.030 g
    Saturated fatty acids 10:00.062 g0.060 g0.070 g
    Saturated fatty acids 12:00.070 g0.060 g0.080 g
    Saturated fatty acids 14:00.272 g0.250 g0.310 g
    Saturated fatty acids 15:00.030 g0.030 g0.030 g
    Saturated fatty acids 16:01.365 g1.310 g1.470 g
    Saturated fatty acids 17:00.032 g0.030 g0.040 g
    Saturated fatty acids 18:00.805 g0.790 g0.830 g
    Saturated fatty acids 20:00.010 g0.010 g0.010 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated2.822 g--
    Monounsaturated fatty acids 14:10.027 g0.020 g0.030 g
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.090 g0.080 g0.100 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated2.685 g2.620 g2.730 g
    Monounsaturated fatty acids 20:10.020 g0.020 g0.020 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.770 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.672 g0.650 g0.700 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.087 g0.080 g0.090 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.010 g0.010 g0.010 g
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol21.000 mg18.000 mg23.000 mg
    Tryptophan0.108 g--
    Threonine0.373 g--
    Isoleucine0.373 g--
    Leucine0.694 g--
    Lysine0.616 g--
    Methionine0.165 g--
    Cystine0.110 g--
    Phenylalanine0.416 g--
    Tyrosine0.273 g--
    Valine0.428 g--
    Arginine0.463 g--
    Histidine0.248 g--
    Alanine0.410 g--
    Aspartic acid0.817 g--
    Glutamic acid1.895 g--
    Glycine0.379 g--
    Proline0.586 g--
    Serine0.441 g--
    Carotene, beta43.000 mcg39.000 mcg45.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---


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