Health / Nutrition Facts DataBase / Fast Foods

    TACO BELL, Nachos
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Manufacturer name: Taco Bell Corp.
    Usual serving weight: 99.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water34.290 g30.970 g38.610 g
    Energy366.000 kcal--
    Energy1530.000 kj--
    Protein5.150 g4.900 g5.340 g
    Total lipid (fat)22.170 g21.300 g23.300 g
    Ash2.010 g1.760 g2.160 g
    Carbohydrate, by difference36.380 g--
    Dietary Fiber3.800 g3.500 g4.000 g
    Sucrose0.360 g0.150 g0.480 g
    Glucose (dextrose)0.150 g0.150 g0.150 g
    Fructose0.150 g0.150 g0.150 g
    Lactose1.460 g1.050 g1.850 g
    Maltose0.150 g0.150 g0.150 g
    Starch30.450 g28.700 g32.300 g
    Calcium, Ca89.000 mg76.000 mg99.000 mg
    Iron, Fe1.120 mg1.010 mg1.360 mg
    Magnesium, Mg52.000 mg46.000 mg59.000 mg
    Phosphorus, P283.000 mg253.000 mg322.000 mg
    Potassium, K182.000 mg173.000 mg193.000 mg
    Sodium, Na514.000 mg445.000 mg563.000 mg
    Zinc, Zn1.150 mg1.060 mg1.280 mg
    Copper, Cu0.123 mg0.075 mg0.152 mg
    Manganese, Mn0.254 mg0.217 mg0.306 mg
    Selenium, Se3.400 mcg2.200 mcg5.800 mcg
    Thiamin0.125 mg0.114 mg0.133 mg
    Riboflavin0.134 mg0.110 mg0.154 mg
    Niacin0.910 mg0.857 mg1.000 mg
    Pantothenic acid0.307 mg0.258 mg0.344 mg
    Vitamin B-60.178 mg0.156 mg0.192 mg
    Folate, total13.000 mcg11.000 mcg15.000 mcg
    Folic acid---
    Folate, food13.000 mcg--
    Folate, DFE13.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU19.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Vitamin E (alpha-tocopherol)1.050 mg0.880 mg1.260 mg
    Tocopherol, beta0.070 mg0.060 mg0.080 mg
    Tocopherol, gamma8.010 mg7.130 mg8.780 mg
    Tocopherol, delta3.250 mg2.990 mg3.500 mg
    Vitamin K (phylloquinone)7.500 mcg5.000 mcg9.900 mcg
    Fatty acids, total saturated4.699 g--
    Saturated fatty acids 8:00.007 g-0.020 g
    Saturated fatty acids 10:00.020 g0.010 g0.030 g
    Saturated fatty acids 12:00.022 g0.010 g0.030 g
    Saturated fatty acids 14:00.075 g0.050 g0.100 g
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:02.517 g2.330 g2.710 g
    Saturated fatty acids 17:00.025 g0.020 g0.030 g
    Saturated fatty acids 18:01.905 g1.710 g2.060 g
    Saturated fatty acids 20:00.057 g0.040 g0.080 g
    Saturated fatty acids 22:00.060 g0.060 g0.060 g
    Saturated fatty acids 24:00.005 g-0.020 g
    Fatty acids, total monounsaturated12.715 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.032 g0.030 g0.040 g
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated12.645 g12.050 g13.440 g
    Monounsaturated fatty acids 20:10.037 g0.030 g0.060 g
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.580 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.507 g2.140 g2.800 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.062 g0.050 g0.090 g
    Polyunsaturated fatty acids 18:40.010 g-0.040 g
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol4.000 mg3.000 mg4.000 mg
    Tryptophan0.052 g--
    Threonine0.190 g--
    Isoleucine0.185 g--
    Leucine0.553 g--
    Lysine0.250 g--
    Methionine0.097 g--
    Cystine0.077 g--
    Phenylalanine0.263 g--
    Tyrosine0.185 g--
    Valine0.238 g--
    Arginine0.203 g--
    Histidine0.138 g--
    Alanine0.307 g--
    Aspartic acid0.373 g--
    Glutamic acid0.945 g--
    Glycine0.155 g--
    Proline0.475 g--
    Serine0.263 g--
    Carotene, beta11.000 mcg11.000 mcg11.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---


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