TACO BELL, Soft Taco with beef
Nutrition facts
Food category: Fast Foods
Refuse (percent): 0%
Manufacturer name: Taco Bell Corp.
Usual serving weight: 99.0
| Water | 55.720 g | 53.730 g | 57.040 g |
| Energy | 219.000 kcal | - | - |
| Energy | 917.000 kj | - | - |
| Protein | 11.800 g | 11.290 g | 12.330 g |
| Total lipid (fat) | 10.350 g | 9.100 g | 11.300 g |
| Ash | 2.400 g | 2.330 g | 2.490 g |
| Carbohydrate, by difference | 19.740 g | - | - |
| Dietary Fiber | 2.600 g | 2.400 g | 3.000 g |
| Sucrose | 0.540 g | 0.430 g | 0.630 g |
| Glucose (dextrose) | 1.500 g | 1.320 g | 1.630 g |
| Fructose | 0.250 g | 0.230 g | 0.280 g |
| Lactose | 0.150 g | 0.150 g | 0.150 g |
| Maltose | 0.220 g | 0.150 g | 0.420 g |
| Starch | 15.470 g | 14.000 g | 16.900 g |
| Calcium, Ca | 116.000 mg | 98.000 mg | 131.000 mg |
| Iron, Fe | 2.430 mg | 1.930 mg | 3.680 mg |
| Magnesium, Mg | 20.000 mg | 19.000 mg | 21.000 mg |
| Phosphorus, P | 163.000 mg | 150.000 mg | 175.000 mg |
| Potassium, K | 181.000 mg | 178.000 mg | 183.000 mg |
| Sodium, Na | 632.000 mg | 577.000 mg | 658.000 mg |
| Zinc, Zn | 1.640 mg | 1.600 mg | 1.680 mg |
| Copper, Cu | 0.075 mg | 0.075 mg | 0.075 mg |
| Manganese, Mn | 0.309 mg | 0.284 mg | 0.333 mg |
| Selenium, Se | 11.000 mcg | 9.200 mcg | 12.300 mcg |
| Thiamin | 0.154 mg | 0.119 mg | 0.189 mg |
| Riboflavin | 0.211 mg | 0.156 mg | 0.326 mg |
| Niacin | 2.593 mg | 2.440 mg | 2.750 mg |
| Pantothenic acid | 0.206 mg | 0.171 mg | 0.233 mg |
| Vitamin B-6 | 0.089 mg | 0.086 mg | 0.093 mg |
| Folate, total | 52.000 mcg | 36.000 mcg | 63.000 mcg |
| Folic acid | 28.000 mcg | 7.000 mcg | 38.000 mcg |
| Folate, food | 24.000 mcg | - | - |
| Folate, DFE | 71.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.780 mcg | 0.690 mcg | 0.950 mcg |
| Vitamin A, IU | 79.000 IU | - | - |
| Vitamin A, RAE | 4.000 mcg_RAE | - | - |
| Vitamin E (alpha-tocopherol) | 0.400 mg | 0.340 mg | 0.430 mg |
| Tocopherol, beta | 0.020 mg | 0.020 mg | 0.030 mg |
| Tocopherol, gamma | 0.910 mg | 0.780 mg | 1.160 mg |
| Tocopherol, delta | 0.450 mg | 0.350 mg | 0.560 mg |
| Vitamin K (phylloquinone) | 11.200 mcg | 9.300 mcg | 14.500 mcg |
| Fatty acids, total saturated | 4.199 g | - | - |
| Saturated fatty acids 8:0 | 0.025 g | 0.020 g | 0.030 g |
| Saturated fatty acids 10:0 | 0.060 g | 0.040 g | 0.080 g |
| Saturated fatty acids 12:0 | 0.070 g | 0.050 g | 0.090 g |
| Saturated fatty acids 14:0 | 0.372 g | 0.310 g | 0.440 g |
| Saturated fatty acids 15:0 | 0.047 g | 0.040 g | 0.060 g |
| Saturated fatty acids 16:0 | 2.195 g | 1.980 g | 2.410 g |
| Saturated fatty acids 17:0 | 0.075 g | 0.070 g | 0.080 g |
| Saturated fatty acids 18:0 | 1.317 g | 1.230 g | 1.420 g |
| Saturated fatty acids 20:0 | 0.020 g | 0.020 g | 0.020 g |
| Saturated fatty acids 22:0 | 0.007 g | - | 0.010 g |
| Saturated fatty acids 24:0 | 0.010 g | 0.010 g | 0.010 g |
| Fatty acids, total monounsaturated | 4.360 g | - | - |
| Monounsaturated fatty acids 14:1 | 0.060 g | 0.050 g | 0.070 g |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.215 g | 0.190 g | 0.240 g |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.055 g | 3.670 g | 4.320 g |
| Monounsaturated fatty acids 20:1 | 0.030 g | 0.030 g | 0.030 g |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 1.012 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.927 g | 0.810 g | 1.040 g |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.075 g | 0.060 g | 0.090 g |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.010 g | 0.010 g | 0.010 g |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | 28.000 mg | 25.000 mg | 31.000 mg |
| Tryptophan | 0.105 g | - | - |
| Threonine | 0.369 g | - | - |
| Isoleucine | 0.377 g | - | - |
| Leucine | 0.721 g | - | - |
| Lysine | 0.624 g | - | - |
| Methionine | 0.195 g | - | - |
| Cystine | 0.120 g | - | - |
| Phenylalanine | 0.419 g | - | - |
| Tyrosine | 0.300 g | - | - |
| Valine | 0.454 g | - | - |
| Arginine | 0.489 g | - | - |
| Histidine | 0.260 g | - | - |
| Alanine | 0.462 g | - | - |
| Aspartic acid | 0.766 g | - | - |
| Glutamic acid | 2.127 g | - | - |
| Glycine | 0.519 g | - | - |
| Proline | 0.721 g | - | - |
| Serine | 0.447 g | - | - |
| Carotene, beta | 48.000 mcg | 35.000 mcg | 61.000 mcg |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
