Tamarind nectar, canned
Nutrition facts
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 251.0
Water | 84.970 g | 84.250 g | 85.680 g |
Energy | 57.000 kcal | - | - |
Energy | 240.000 kj | - | - |
Protein | 0.090 g | 0.090 g | 0.090 g |
Total lipid (fat) | 0.120 g | 0.060 g | 0.180 g |
Ash | 0.090 g | 0.080 g | 0.110 g |
Carbohydrate, by difference | 14.730 g | - | - |
Dietary Fiber | 0.500 g | 0.300 g | 0.700 g |
Sugars, total | 12.700 g | 12.430 g | 12.970 g |
Sucrose | 0.130 g | 0.070 g | 0.190 g |
Glucose (dextrose) | 5.920 g | 5.560 g | 6.290 g |
Fructose | 6.070 g | 5.660 g | 6.490 g |
Lactose | - | - | - |
Maltose | 0.570 g | - | 1.140 g |
Galactose | - | - | - |
Starch | - | - | - |
Calcium, Ca | 10.000 mg | 7.000 mg | 12.000 mg |
Iron, Fe | 0.750 mg | 0.460 mg | 1.030 mg |
Magnesium, Mg | 4.000 mg | 4.000 mg | 4.000 mg |
Phosphorus, P | 2.000 mg | 2.000 mg | 3.000 mg |
Potassium, K | 27.000 mg | 21.000 mg | 33.000 mg |
Sodium, Na | 7.000 mg | 4.000 mg | 10.000 mg |
Zinc, Zn | 0.020 mg | 0.020 mg | 0.030 mg |
Copper, Cu | 0.014 mg | 0.011 mg | 0.017 mg |
Manganese, Mn | 0.020 mg | 0.015 mg | 0.026 mg |
Vitamin C, total ascorbic acid | 7.100 mg | 3.800 mg | 10.400 mg |
Thiamin | 0.003 mg | 0.003 mg | 0.003 mg |
Riboflavin | 0.003 mg | 0.003 mg | 0.003 mg |
Niacin | 0.070 mg | 0.050 mg | 0.090 mg |
Pantothenic acid | 0.037 mg | 0.037 mg | 0.037 mg |
Vitamin B-6 | 0.007 mg | 0.007 mg | 0.007 mg |
Folate, total | 1.000 mcg | 1.000 mcg | 1.000 mcg |
Folic acid | - | - | - |
Folate, food | 1.000 mcg | 1.000 mcg | 1.000 mcg |
Folate, DFE | 1.000 mcg_DFE | - | - |
Choline, total | 1.300 mg | - | - |
Betaine | 0.100 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Vitamin E (alpha-tocopherol) | 0.120 mg | 0.070 mg | 0.170 mg |
Tocopherol, beta | - | - | - |
Tocopherol, gamma | 0.020 mg | 0.010 mg | 0.020 mg |
Tocopherol, delta | - | - | - |
Vitamin K (phylloquinone) | 0.100 mcg | - | 0.100 mcg |
Cholesterol | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |