Tennis Bread, plain (Apache)
Nutrition facts
Food category: Ethnic Foods
Refuse (percent): 0%
| Water | 33.770 g | - | - |
| Energy | 258.000 kcal | - | - |
| Energy | 1082.000 kj | - | - |
| Protein | 9.000 g | - | - |
| Total lipid (fat) | 1.050 g | - | - |
| Ash | 2.920 g | - | - |
| Carbohydrate, by difference | 53.260 g | - | - |
| Dietary Fiber | 2.600 g | - | - |
| Sugars, total | 3.010 g | - | - |
| Sucrose | 0.370 g | - | - |
| Glucose (dextrose) | 0.170 g | - | - |
| Fructose | 0.130 g | - | - |
| Lactose | - | - | - |
| Maltose | 2.350 g | - | - |
| Galactose | - | - | - |
| Starch | 45.140 g | - | - |
| Calcium, Ca | 67.000 mg | - | - |
| Iron, Fe | 3.400 mg | - | - |
| Magnesium, Mg | 28.000 mg | - | - |
| Phosphorus, P | 160.000 mg | - | - |
| Potassium, K | 100.000 mg | - | - |
| Sodium, Na | 810.000 mg | - | - |
| Zinc, Zn | 0.530 mg | - | - |
| Copper, Cu | 0.030 mg | - | - |
| Manganese, Mn | 0.480 mg | - | - |
| Selenium, Se | 15.500 mcg | - | - |
| Thiamin | 0.690 mg | - | - |
| Riboflavin | 0.291 mg | - | - |
| Niacin | 3.410 mg | - | - |
| Pantothenic acid | 0.390 mg | - | - |
| Vitamin B-6 | 0.059 mg | - | - |
| Folate, total | 162.000 mcg | - | - |
| Folic acid | 128.000 mcg | - | - |
| Folate, food | 34.000 mcg | - | - |
| Folate, DFE | 252.000 mcg_DFE | - | - |
| Vitamin E (alpha-tocopherol) | 0.070 mg | - | - |
| Tocopherol, beta | 0.040 mg | - | - |
| Tocopherol, gamma | 0.500 mg | - | - |
| Tocopherol, delta | - | - | - |
| Vitamin K (phylloquinone) | 0.200 mcg | - | - |
| Fatty acids, total saturated | 0.270 g | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | - | - | - |
| Saturated fatty acids 15:0 | - | - | - |
| Saturated fatty acids 16:0 | 0.250 g | - | - |
| Saturated fatty acids 17:0 | - | - | - |
| Saturated fatty acids 18:0 | 0.020 g | - | - |
| Saturated fatty acids 20:0 | - | - | - |
| Saturated fatty acids 22:0 | - | - | - |
| Saturated fatty acids 24:0 | - | - | - |
| Fatty acids, total monounsaturated | 0.120 g | - | - |
| Monounsaturated fatty acids 14:1 | - | - | - |
| Monounsaturated fatty acids 15:1 | - | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 17:1 | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.120 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 24:1 c | - | - | - |
| Fatty acids, total polyunsaturated | 0.590 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.560 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
| Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 21:5 | - | - | - |
| Polyunsaturated fatty acids 22:4 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
