Health / Nutrition Facts DataBase / Spices and Herbs

    Spices, thyme, dried
    Nutrition facts

    Scientifical name: Thymus vulgaris
    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 1.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water7.790 g--
    Energy276.000 kcal--
    Energy1156.000 kj--
    Protein9.110 g--
    Total lipid (fat)7.430 g--
    Ash11.740 g--
    Carbohydrate, by difference63.940 g--
    Dietary Fiber37.000 g--
    Sugars, total1.710 g--
    Calcium, Ca1890.000 mg--
    Iron, Fe123.600 mg--
    Magnesium, Mg220.000 mg--
    Phosphorus, P201.000 mg--
    Potassium, K814.000 mg--
    Sodium, Na55.000 mg--
    Zinc, Zn6.180 mg--
    Copper, Cu0.860 mg--
    Manganese, Mn7.867 mg--
    Selenium, Se4.600 mcg--
    Vitamin C, total ascorbic acid50.000 mg--
    Thiamin0.513 mg--
    Riboflavin0.399 mg--
    Niacin4.940 mg--
    Vitamin B-60.550 mg--
    Folate, total274.000 mcg--
    Folic acid---
    Folate, food274.000 mcg--
    Folate, DFE274.000 mcg_DFE--
    Choline, total43.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU3800.000 IU--
    Vitamin A, RAE190.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)7.480 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1714.500 mcg--
    Fatty acids, total saturated2.730 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.240 g--
    Saturated fatty acids 10:00.120 g--
    Saturated fatty acids 12:00.230 g--
    Saturated fatty acids 14:00.150 g--
    Saturated fatty acids 16:01.720 g--
    Saturated fatty acids 18:00.280 g--
    Fatty acids, total monounsaturated0.470 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.470 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.190 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.500 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.690 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols163.000 mg--
    Tryptophan0.186 g--
    Threonine0.252 g--
    Isoleucine0.468 g--
    Leucine0.430 g--
    Lysine0.207 g--
    Valine0.502 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta2264.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta33.000 mcg--
    Lycopene---
    Lutein + zeaxanthin862.000 mcg--


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