Health / Nutrition Facts DataBase / Spices and Herbs

    Thyme, fresh
    Nutrition facts

    Scientifical name: Thymus vulgaris
    Food category: Spices and Herbs
    Refuse name: Stems
    Refuse (percent): 32%
    Usual serving weight: 0.8


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.110 g--
    Energy101.000 kcal--
    Energy423.000 kj--
    Protein5.560 g--
    Total lipid (fat)1.680 g--
    Ash3.200 g--
    Carbohydrate, by difference24.450 g--
    Dietary Fiber14.000 g--
    Calcium, Ca405.000 mg--
    Iron, Fe17.450 mg--
    Magnesium, Mg160.000 mg--
    Phosphorus, P106.000 mg--
    Potassium, K609.000 mg--
    Sodium, Na9.000 mg--
    Zinc, Zn1.810 mg--
    Copper, Cu0.555 mg--
    Manganese, Mn1.719 mg--
    Vitamin C, total ascorbic acid160.100 mg--
    Thiamin0.048 mg--
    Riboflavin0.471 mg--
    Niacin1.824 mg--
    Pantothenic acid0.409 mg--
    Vitamin B-60.348 mg--
    Folate, total45.000 mcg--
    Folic acid---
    Folate, food45.000 mcg--
    Folate, DFE45.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU4751.000 IU--
    Vitamin A, RAE238.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.467 g--
    Saturated fatty acids 8:00.041 g--
    Saturated fatty acids 10:00.021 g--
    Saturated fatty acids 12:00.039 g--
    Saturated fatty acids 14:00.026 g--
    Saturated fatty acids 16:00.293 g--
    Saturated fatty acids 18:00.047 g--
    Fatty acids, total monounsaturated0.081 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.081 g--
    Fatty acids, total polyunsaturated0.532 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.085 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.447 g--
    Cholesterol---
    Tryptophan0.114 g--
    Threonine0.154 g--
    Isoleucine0.285 g--
    Leucine0.262 g--
    Lysine0.126 g--
    Valine0.307 g--
    Carotene, beta2851.000 mcg--


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