Health / Nutrition Facts DataBase / Baked Products

    Toaster Pastries, fruit, frosted (include apples,blueberry,cherry,strawberry)
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 55.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water13.790 g13.470 g14.100 g
    Energy391.000 kcal--
    Energy1636.000 kj--
    Protein4.230 g4.180 g4.290 g
    Total lipid (fat)10.080 g10.060 g10.100 g
    Ash1.090 g1.050 g1.130 g
    Carbohydrate, by difference70.810 g--
    Dietary Fiber0.700 g0.300 g1.000 g
    Sugars, total35.520 g35.280 g35.770 g
    Sucrose10.620 g9.110 g12.140 g
    Glucose (dextrose)15.650 g13.500 g17.790 g
    Fructose4.920 g3.710 g6.140 g
    Lactose---
    Maltose4.330 g3.500 g5.160 g
    Galactose---
    Calcium, Ca11.000 mg--
    Iron, Fe4.050 mg--
    Magnesium, Mg11.000 mg--
    Phosphorus, P68.000 mg--
    Potassium, K71.000 mg--
    Sodium, Na312.000 mg--
    Zinc, Zn0.350 mg--
    Copper, Cu0.060 mg--
    Manganese, Mn0.303 mg--
    Selenium, Se4.900 mcg4.000 mcg5.800 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.396 mg0.366 mg0.426 mg
    Riboflavin0.360 mg0.260 mg0.460 mg
    Niacin4.750 mg3.900 mg5.600 mg
    Pantothenic acid0.250 mg0.240 mg0.260 mg
    Vitamin B-60.380 mg0.190 mg0.570 mg
    Folate, total45.000 mcg--
    Folic acid36.000 mcg--
    Folate, food9.000 mcg--
    Folate, DFE70.000 mcg_DFE--
    Choline, total8.400 mg--
    Vitamin B-120.010 mcg--
    Vitamin B-12, added---
    Vitamin A, IU680.000 IU--
    Vitamin A, RAE202.000 mcg_RAE--
    Retinol202.000 mcg163.000 mcg240.000 mcg
    Vitamin E (alpha-tocopherol)0.730 mg0.650 mg0.820 mg
    Vitamin E, added---
    Vitamin K (phylloquinone)6.900 mcg5.700 mcg8.100 mcg
    Fatty acids, total saturated2.672 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.402 g1.332 g1.473 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:01.231 g0.973 g1.489 g
    Saturated fatty acids 20:00.039 g0.039 g0.039 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated5.733 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated5.719 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated0.015 g-0.029 g
    Fatty acids, total polyunsaturated1.235 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.182 g0.780 g1.585 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.053 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.043 g--
    Threonine0.106 g--
    Isoleucine0.139 g--
    Leucine0.265 g--
    Lysine0.111 g--
    Methionine0.058 g--
    Cystine0.102 g--
    Phenylalanine0.167 g--
    Tyrosine0.052 g--
    Valine0.164 g--
    Arginine0.141 g--
    Histidine0.079 g--
    Alanine0.119 g--
    Aspartic acid0.166 g--
    Glutamic acid1.222 g--
    Glycine0.132 g--
    Proline0.416 g--
    Serine0.169 g--
    Hydroxyproline---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta3.000 mcg3.000 mcg3.000 mcg
    Carotene, alpha3.000 mcg3.000 mcg3.000 mcg
    Cryptoxanthin, beta3.000 mcg3.000 mcg3.000 mcg
    Lycopene3.000 mcg3.000 mcg3.000 mcg
    Lutein + zeaxanthin7.000 mcg--


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