Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 14.430 g | 13.750 g | 15.100 g |
Energy | 391.000 kcal | - | - |
Energy | 1635.000 kj | - | - |
Protein | 4.670 g | 4.570 g | 4.770 g |
Total lipid (fat) | 10.560 g | 10.530 g | 10.600 g |
Ash | 1.110 g | 1.050 g | 1.180 g |
Carbohydrate, by difference | 69.230 g | - | - |
Dietary Fiber | 1.100 g | 0.700 g | 1.500 g |
Sugars, total | 28.590 g | 28.260 g | 28.930 g |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 3.850 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 71.000 mg | - | - |
Potassium, K | 75.000 mg | - | - |
Sodium, Na | 334.000 mg | - | - |
Zinc, Zn | 0.350 mg | - | - |
Copper, Cu | 0.059 mg | - | - |
Manganese, Mn | 0.312 mg | - | - |
Selenium, Se | 5.200 mcg | 4.800 mcg | 5.500 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.366 mg | 0.331 mg | 0.400 mg |
Riboflavin | 0.545 mg | 0.500 mg | 0.590 mg |
Niacin | 5.100 mg | 4.600 mg | 5.600 mg |
Pantothenic acid | 0.275 mg | 0.270 mg | 0.280 mg |
Vitamin B-6 | 0.445 mg | 0.320 mg | 0.570 mg |
Folate, total | 51.000 mcg | 47.000 mcg | 54.000 mcg |
Folic acid | 43.000 mcg | 43.000 mcg | 43.000 mcg |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 81.000 mcg_DFE | - | - |
Choline, total | 7.800 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 1028.000 IU | - | - |
Vitamin A, RAE | 306.000 mcg_RAE | - | - |
Retinol | 306.000 mcg | 252.000 mcg | 360.000 mcg |
Vitamin E (alpha-tocopherol) | 0.790 mg | 0.690 mg | 0.900 mg |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 5.800 mcg | 4.700 mcg | 7.000 mcg |
Fatty acids, total saturated | 2.618 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 13:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 1.475 g | 1.435 g | 1.515 g |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 1.108 g | 1.018 g | 1.197 g |
Saturated fatty acids 20:0 | 0.036 g | 0.030 g | 0.041 g |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 6.404 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.363 g | - | - |
Monounsaturated fatty acids 18:1 c | 3.696 g | 3.648 g | 3.743 g |
Monounsaturated fatty acids 18:1 t | 2.668 g | 2.232 g | 3.104 g |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.041 g | 0.041 g | 0.041 g |
Fatty acids, total polyunsaturated | 1.082 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.042 g | 0.766 g | 1.318 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.040 g | 0.030 g | 0.051 g |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 2.668 g | - | - |
Fatty acids, total trans-monoenoic | 2.668 g | - | - |
Cholesterol | - | - | - |
Phytosterols | 13.000 mg | - | - |
Tryptophan | 0.043 g | - | - |
Threonine | 0.104 g | - | - |
Isoleucine | 0.139 g | - | - |
Leucine | 0.264 g | - | - |
Lysine | 0.108 g | - | - |
Methionine | 0.058 g | - | - |
Cystine | 0.103 g | - | - |
Phenylalanine | 0.169 g | - | - |
Tyrosine | 0.051 g | - | - |
Valine | 0.165 g | - | - |
Arginine | 0.142 g | - | - |
Histidine | 0.080 g | - | - |
Alanine | 0.118 g | - | - |
Aspartic acid | 0.163 g | - | - |
Glutamic acid | 1.239 g | - | - |
Glycine | 0.134 g | - | - |
Proline | 0.422 g | - | - |
Serine | 0.170 g | - | - |
Hydroxyproline | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 3.000 mcg | 3.000 mcg | 3.000 mcg |
Carotene, alpha | 3.000 mcg | 3.000 mcg | 3.000 mcg |
Cryptoxanthin, beta | 3.000 mcg | 3.000 mcg | 3.000 mcg |
Lycopene | 3.000 mcg | 3.000 mcg | 3.000 mcg |
Lutein + zeaxanthin | 11.000 mcg | - | - |