Health / Nutrition Facts DataBase / Baked Products

    Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water14.430 g13.750 g15.100 g
    Energy391.000 kcal--
    Energy1635.000 kj--
    Protein4.670 g4.570 g4.770 g
    Total lipid (fat)10.560 g10.530 g10.600 g
    Ash1.110 g1.050 g1.180 g
    Carbohydrate, by difference69.230 g--
    Dietary Fiber1.100 g0.700 g1.500 g
    Sugars, total28.590 g28.260 g28.930 g
    Calcium, Ca11.000 mg--
    Iron, Fe3.850 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P71.000 mg--
    Potassium, K75.000 mg--
    Sodium, Na334.000 mg--
    Zinc, Zn0.350 mg--
    Copper, Cu0.059 mg--
    Manganese, Mn0.312 mg--
    Selenium, Se5.200 mcg4.800 mcg5.500 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.366 mg0.331 mg0.400 mg
    Riboflavin0.545 mg0.500 mg0.590 mg
    Niacin5.100 mg4.600 mg5.600 mg
    Pantothenic acid0.275 mg0.270 mg0.280 mg
    Vitamin B-60.445 mg0.320 mg0.570 mg
    Folate, total51.000 mcg47.000 mcg54.000 mcg
    Folic acid43.000 mcg43.000 mcg43.000 mcg
    Folate, food8.000 mcg--
    Folate, DFE81.000 mcg_DFE--
    Choline, total7.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU1028.000 IU--
    Vitamin A, RAE306.000 mcg_RAE--
    Retinol306.000 mcg252.000 mcg360.000 mcg
    Vitamin E (alpha-tocopherol)0.790 mg0.690 mg0.900 mg
    Vitamin E, added---
    Vitamin K (phylloquinone)5.800 mcg4.700 mcg7.000 mcg
    Fatty acids, total saturated2.618 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.475 g1.435 g1.515 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:01.108 g1.018 g1.197 g
    Saturated fatty acids 20:00.036 g0.030 g0.041 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated6.404 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated6.363 g--
    Monounsaturated fatty acids 18:1 c3.696 g3.648 g3.743 g
    Monounsaturated fatty acids 18:1 t2.668 g2.232 g3.104 g
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated0.041 g0.041 g0.041 g
    Fatty acids, total polyunsaturated1.082 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.042 g0.766 g1.318 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.040 g0.030 g0.051 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans2.668 g--
    Fatty acids, total trans-monoenoic2.668 g--
    Cholesterol---
    Phytosterols13.000 mg--
    Tryptophan0.043 g--
    Threonine0.104 g--
    Isoleucine0.139 g--
    Leucine0.264 g--
    Lysine0.108 g--
    Methionine0.058 g--
    Cystine0.103 g--
    Phenylalanine0.169 g--
    Tyrosine0.051 g--
    Valine0.165 g--
    Arginine0.142 g--
    Histidine0.080 g--
    Alanine0.118 g--
    Aspartic acid0.163 g--
    Glutamic acid1.239 g--
    Glycine0.134 g--
    Proline0.422 g--
    Serine0.170 g--
    Hydroxyproline---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta3.000 mcg3.000 mcg3.000 mcg
    Carotene, alpha3.000 mcg3.000 mcg3.000 mcg
    Cryptoxanthin, beta3.000 mcg3.000 mcg3.000 mcg
    Lycopene3.000 mcg3.000 mcg3.000 mcg
    Lutein + zeaxanthin11.000 mcg--


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