Health / Nutrition Facts DataBase / Baked Products

    Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 51.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water10.460 g10.340 g10.580 g
    Energy409.000 kcal--
    Energy1711.000 kj--
    Protein4.700 g4.540 g4.870 g
    Total lipid (fat)11.030 g10.880 g11.170 g
    Ash1.110 g1.070 g1.150 g
    Carbohydrate, by difference72.700 g--
    Dietary Fiber1.000 g0.800 g1.300 g
    Sugars, total28.990 g26.950 g31.030 g
    Starch34.200 g32.900 g35.500 g
    Calcium, Ca11.000 mg--
    Iron, Fe3.920 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P76.000 mg--
    Potassium, K81.000 mg--
    Sodium, Na354.000 mg--
    Zinc, Zn0.380 mg--
    Copper, Cu0.068 mg--
    Manganese, Mn0.332 mg--
    Selenium, Se5.100 mcg5.000 mcg5.300 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.365 mg0.334 mg0.397 mg
    Riboflavin0.415 mg0.350 mg0.480 mg
    Niacin5.250 mg4.700 mg5.800 mg
    Pantothenic acid0.340 mg0.320 mg0.360 mg
    Vitamin B-60.465 mg0.300 mg0.630 mg
    Folate, total48.000 mcg42.000 mcg53.000 mcg
    Folic acid40.000 mcg36.000 mcg44.000 mcg
    Folate, food8.000 mcg--
    Folate, DFE76.000 mcg_DFE--
    Choline, total9.200 mg--
    Vitamin A, IU1563.000 IU--
    Vitamin A, RAE467.000 mcg_RAE--
    Retinol467.000 mcg246.000 mcg687.000 mcg
    Vitamin E (alpha-tocopherol)0.900 mg0.850 mg0.950 mg
    Vitamin K (phylloquinone)6.600 mcg4.900 mcg8.300 mcg
    Fatty acids, total saturated2.637 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 13:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:01.518 g1.511 g1.524 g
    Saturated fatty acids 17:0---
    Saturated fatty acids 18:01.097 g1.069 g1.125 g
    Saturated fatty acids 20:00.022 g0.002 g0.043 g
    Saturated fatty acids 22:0---
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated6.550 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 17:1---
    Monounsaturated fatty acids 18:1 undifferentiated6.527 g--
    Monounsaturated fatty acids 18:1 c3.778 g3.686 g3.870 g
    Monounsaturated fatty acids 18:1 t2.749 g2.239 g3.260 g
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated0.022 g0.002 g0.043 g
    Fatty acids, total polyunsaturated1.281 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.208 g0.855 g1.561 g
    Polyunsaturated fatty acids 18:3 undifferentiated0.073 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.073 g0.032 g0.114 g
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 20:2 n-6 c,c---
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans2.749 g--
    Carotene, beta3.000 mcg3.000 mcg3.000 mcg
    Carotene, alpha3.000 mcg3.000 mcg3.000 mcg
    Cryptoxanthin, beta3.000 mcg3.000 mcg3.000 mcg
    Lycopene3.000 mcg3.000 mcg3.000 mcg


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