Toaster pastries, fruit, toasted ( include apple, blueberry, cherry, strawberry)
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 51.0
Water | 10.460 g | 10.340 g | 10.580 g |
Energy | 409.000 kcal | - | - |
Energy | 1711.000 kj | - | - |
Protein | 4.700 g | 4.540 g | 4.870 g |
Total lipid (fat) | 11.030 g | 10.880 g | 11.170 g |
Ash | 1.110 g | 1.070 g | 1.150 g |
Carbohydrate, by difference | 72.700 g | - | - |
Dietary Fiber | 1.000 g | 0.800 g | 1.300 g |
Sugars, total | 28.990 g | 26.950 g | 31.030 g |
Starch | 34.200 g | 32.900 g | 35.500 g |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 3.920 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 76.000 mg | - | - |
Potassium, K | 81.000 mg | - | - |
Sodium, Na | 354.000 mg | - | - |
Zinc, Zn | 0.380 mg | - | - |
Copper, Cu | 0.068 mg | - | - |
Manganese, Mn | 0.332 mg | - | - |
Selenium, Se | 5.100 mcg | 5.000 mcg | 5.300 mcg |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.365 mg | 0.334 mg | 0.397 mg |
Riboflavin | 0.415 mg | 0.350 mg | 0.480 mg |
Niacin | 5.250 mg | 4.700 mg | 5.800 mg |
Pantothenic acid | 0.340 mg | 0.320 mg | 0.360 mg |
Vitamin B-6 | 0.465 mg | 0.300 mg | 0.630 mg |
Folate, total | 48.000 mcg | 42.000 mcg | 53.000 mcg |
Folic acid | 40.000 mcg | 36.000 mcg | 44.000 mcg |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 76.000 mcg_DFE | - | - |
Choline, total | 9.200 mg | - | - |
Vitamin A, IU | 1563.000 IU | - | - |
Vitamin A, RAE | 467.000 mcg_RAE | - | - |
Retinol | 467.000 mcg | 246.000 mcg | 687.000 mcg |
Vitamin E (alpha-tocopherol) | 0.900 mg | 0.850 mg | 0.950 mg |
Vitamin K (phylloquinone) | 6.600 mcg | 4.900 mcg | 8.300 mcg |
Fatty acids, total saturated | 2.637 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 13:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 15:0 | - | - | - |
Saturated fatty acids 16:0 | 1.518 g | 1.511 g | 1.524 g |
Saturated fatty acids 17:0 | - | - | - |
Saturated fatty acids 18:0 | 1.097 g | 1.069 g | 1.125 g |
Saturated fatty acids 20:0 | 0.022 g | 0.002 g | 0.043 g |
Saturated fatty acids 22:0 | - | - | - |
Saturated fatty acids 24:0 | - | - | - |
Fatty acids, total monounsaturated | 6.550 g | - | - |
Monounsaturated fatty acids 14:1 | - | - | - |
Monounsaturated fatty acids 15:1 | - | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 17:1 | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 6.527 g | - | - |
Monounsaturated fatty acids 18:1 c | 3.778 g | 3.686 g | 3.870 g |
Monounsaturated fatty acids 18:1 t | 2.749 g | 2.239 g | 3.260 g |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.022 g | 0.002 g | 0.043 g |
Fatty acids, total polyunsaturated | 1.281 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.208 g | 0.855 g | 1.561 g |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.073 g | - | - |
Polyunsaturated fatty acids 18:3 n-3 c,c,c | 0.073 g | 0.032 g | 0.114 g |
Polyunsaturated fatty acids 18:3 n-6 c,c,c | - | - | - |
Polyunsaturated fatty acids 20:2 n-6 c,c | - | - | - |
Polyunsaturated fatty acids 20:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Fatty acids, total trans | 2.749 g | - | - |
Carotene, beta | 3.000 mcg | 3.000 mcg | 3.000 mcg |
Carotene, alpha | 3.000 mcg | 3.000 mcg | 3.000 mcg |
Cryptoxanthin, beta | 3.000 mcg | 3.000 mcg | 3.000 mcg |
Lycopene | 3.000 mcg | 3.000 mcg | 3.000 mcg |