Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Tomato products, canned, puree, without salt added
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 250.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.880 g83.570 g92.810 g
    Energy38.000 kcal--
    Energy158.000 kj--
    Protein1.650 g0.630 g2.470 g
    Total lipid (fat)0.210 g0.070 g1.050 g
    Ash1.280 g0.700 g2.320 g
    Carbohydrate, by difference8.980 g--
    Dietary Fiber1.900 g0.900 g2.800 g
    Sugars, total4.830 g--
    Sucrose---
    Glucose (dextrose)2.450 g2.370 g2.560 g
    Fructose2.380 g2.290 g2.480 g
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca18.000 mg11.000 mg33.000 mg
    Iron, Fe1.780 mg0.500 mg4.840 mg
    Magnesium, Mg23.000 mg21.000 mg25.000 mg
    Phosphorus, P40.000 mg38.000 mg43.000 mg
    Potassium, K439.000 mg259.000 mg618.000 mg
    Sodium, Na28.000 mg2.000 mg89.000 mg
    Zinc, Zn0.360 mg0.320 mg0.400 mg
    Copper, Cu0.287 mg0.202 mg0.433 mg
    Manganese, Mn0.169 mg0.132 mg0.204 mg
    Selenium, Se0.700 mcg--
    Vitamin C, total ascorbic acid10.600 mg1.000 mg23.400 mg
    Thiamin0.025 mg0.022 mg0.027 mg
    Riboflavin0.080 mg0.075 mg0.091 mg
    Niacin1.466 mg1.371 mg1.570 mg
    Pantothenic acid0.440 mg--
    Vitamin B-60.126 mg0.111 mg0.139 mg
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Choline, total17.600 mg--
    Betaine0.200 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU510.000 IU--
    Vitamin A, RAE26.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)1.970 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.240 mg--
    Tocopherol, delta---
    Vitamin K (phylloquinone)3.400 mcg3.200 mcg3.800 mcg
    Fatty acids, total saturated0.029 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.022 g--
    Saturated fatty acids 18:00.007 g--
    Fatty acids, total monounsaturated0.031 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.031 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.086 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.082 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.004 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.011 g--
    Threonine0.037 g--
    Isoleucine0.031 g--
    Leucine0.046 g--
    Lysine0.048 g--
    Methionine0.009 g--
    Cystine0.010 g--
    Phenylalanine0.034 g--
    Tyrosine0.021 g--
    Valine0.033 g--
    Arginine0.032 g--
    Histidine0.025 g--
    Alanine0.052 g--
    Aspartic acid0.206 g--
    Glutamic acid0.658 g--
    Glycine0.027 g--
    Proline0.036 g--
    Serine0.039 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta306.000 mcg280.000 mcg353.000 mcg
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene21754.000 mcg19729.000 mcg23533.000 mcg
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact