Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Tomato products, canned, sauce, spanish style
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 244.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water89.080 g--
    Energy33.000 kcal--
    Energy138.000 kj--
    Protein1.440 g--
    Total lipid (fat)0.270 g--
    Ash1.980 g--
    Carbohydrate, by difference7.240 g--
    Dietary Fiber1.400 g--
    Calcium, Ca17.000 mg--
    Iron, Fe3.480 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P48.000 mg--
    Potassium, K369.000 mg--
    Sodium, Na472.000 mg--
    Zinc, Zn0.340 mg--
    Copper, Cu0.160 mg--
    Manganese, Mn0.216 mg--
    Selenium, Se0.600 mcg--
    Vitamin C, total ascorbic acid8.600 mg--
    Thiamin0.074 mg--
    Riboflavin0.062 mg--
    Niacin1.292 mg--
    Pantothenic acid0.281 mg--
    Vitamin B-60.177 mg--
    Folate, total14.000 mcg--
    Folic acid---
    Folate, food14.000 mcg--
    Folate, DFE14.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU985.000 IU--
    Vitamin A, RAE49.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.038 g--
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.027 g--
    Saturated fatty acids 18:00.010 g--
    Fatty acids, total monounsaturated0.040 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.039 g--
    Monounsaturated fatty acids 20:1---
    Fatty acids, total polyunsaturated0.108 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.103 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.004 g--
    Cholesterol---
    Tryptophan0.010 g--
    Threonine0.033 g--
    Isoleucine0.028 g--
    Leucine0.040 g--
    Lysine0.041 g--
    Methionine0.007 g--
    Cystine0.009 g--
    Phenylalanine0.030 g--
    Tyrosine0.019 g--
    Valine0.029 g--
    Arginine0.029 g--
    Histidine0.023 g--
    Alanine0.045 g--
    Aspartic acid0.180 g--
    Glutamic acid0.575 g--
    Glycine0.024 g--
    Proline0.032 g--
    Serine0.034 g--


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