Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Tomatoes, red, ripe, canned, packed in tomato juice, no salt added
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 240.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water94.280 g92.750 g96.430 g
    Energy17.000 kcal--
    Energy72.000 kj--
    Protein0.780 g0.050 g1.430 g
    Total lipid (fat)0.130 g0.010 g0.310 g
    Ash0.810 g0.260 g1.150 g
    Carbohydrate, by difference4.000 g--
    Dietary Fiber1.000 g0.600 g2.200 g
    Sugars, total2.380 g--
    Sucrose0.010 g-0.050 g
    Glucose (dextrose)1.100 g0.700 g1.350 g
    Fructose1.270 g0.900 g1.470 g
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca31.000 mg5.000 mg86.000 mg
    Iron, Fe0.970 mg0.160 mg5.000 mg
    Magnesium, Mg11.000 mg5.000 mg14.000 mg
    Phosphorus, P19.000 mg10.000 mg25.000 mg
    Potassium, K188.000 mg40.000 mg312.000 mg
    Sodium, Na10.000 mg--
    Zinc, Zn0.140 mg0.060 mg0.310 mg
    Copper, Cu0.069 mg0.030 mg0.125 mg
    Manganese, Mn0.077 mg0.030 mg0.114 mg
    Selenium, Se0.100 mcg-1.000 mcg
    Fluoride, F5.100 mcg3.300 mcg9.200 mcg
    Vitamin C, total ascorbic acid9.300 mg2.000 mg20.800 mg
    Thiamin0.045 mg--
    Riboflavin0.055 mg0.047 mg0.063 mg
    Niacin0.712 mg0.707 mg0.723 mg
    Pantothenic acid0.118 mg0.111 mg0.127 mg
    Vitamin B-60.111 mg0.107 mg0.116 mg
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Choline, total7.000 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU117.000 IU--
    Vitamin A, RAE6.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.680 mg0.550 mg0.870 mg
    Vitamin E, added---
    Tocopherol, beta0.010 mg0.010 mg0.020 mg
    Tocopherol, gamma0.050 mg0.030 mg0.070 mg
    Tocopherol, delta---
    Vitamin K (phylloquinone)2.900 mcg--
    Fatty acids, total saturated0.018 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.013 g--
    Saturated fatty acids 18:00.005 g--
    Fatty acids, total monounsaturated0.021 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.020 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.052 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.002 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.008 g--
    Threonine0.044 g--
    Isoleucine0.023 g--
    Leucine0.029 g--
    Lysine0.029 g--
    Methionine0.008 g--
    Cystine0.008 g--
    Phenylalanine0.029 g--
    Tyrosine0.019 g--
    Valine0.017 g--
    Arginine0.024 g--
    Histidine0.016 g--
    Alanine0.034 g--
    Aspartic acid0.162 g--
    Glutamic acid0.476 g--
    Glycine0.020 g--
    Proline0.016 g--
    Serine0.025 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta70.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene2767.000 mcg--
    Lutein + zeaxanthin86.000 mcg--


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