Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Tomatoes, red, ripe, canned, stewed
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 255.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water91.540 g88.680 g94.690 g
    Energy26.000 kcal--
    Energy108.000 kj--
    Protein0.910 g0.150 g1.490 g
    Total lipid (fat)0.190 g0.070 g0.330 g
    Ash1.170 g0.220 g1.780 g
    Carbohydrate, by difference6.190 g--
    Dietary Fiber1.000 g0.300 g1.900 g
    Sugars, total3.520 g--
    Sucrose0.020 g--
    Glucose (dextrose)1.630 g--
    Fructose1.880 g--
    Lactose---
    Maltose---
    Galactose---
    Calcium, Ca34.000 mg10.000 mg70.000 mg
    Iron, Fe1.330 mg0.400 mg3.970 mg
    Magnesium, Mg12.000 mg--
    Phosphorus, P20.000 mg--
    Potassium, K207.000 mg161.000 mg288.000 mg
    Sodium, Na221.000 mg87.000 mg354.000 mg
    Zinc, Zn0.170 mg--
    Copper, Cu0.112 mg--
    Manganese, Mn0.059 mg--
    Selenium, Se0.600 mcg--
    Vitamin C, total ascorbic acid7.900 mg1.000 mg13.600 mg
    Thiamin0.046 mg--
    Riboflavin0.035 mg--
    Niacin0.714 mg--
    Pantothenic acid0.114 mg--
    Vitamin B-60.017 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Choline, total10.400 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU172.000 IU--
    Vitamin A, RAE9.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.830 mg0.740 mg0.910 mg
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.200 mg0.170 mg0.220 mg
    Tocopherol, delta---
    Vitamin K (phylloquinone)2.400 mcg2.300 mcg2.400 mcg
    Fatty acids, total saturated0.026 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.019 g--
    Saturated fatty acids 18:00.007 g--
    Fatty acids, total monounsaturated0.029 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.029 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.077 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.074 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.003 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.007 g--
    Threonine0.023 g--
    Isoleucine0.022 g--
    Leucine0.035 g--
    Lysine0.035 g--
    Methionine0.008 g--
    Cystine0.012 g--
    Phenylalanine0.025 g--
    Tyrosine0.016 g--
    Valine0.025 g--
    Arginine0.022 g--
    Histidine0.014 g--
    Alanine0.027 g--
    Aspartic acid0.131 g--
    Glutamic acid0.348 g--
    Glycine0.023 g--
    Proline0.017 g--
    Serine0.026 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta103.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene4088.000 mcg--
    Lutein + zeaxanthin126.000 mcg--


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact