Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Tomatoes, red, ripe, cooked, stewed
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 101.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water80.630 g--
    Energy79.000 kcal--
    Energy331.000 kj--
    Protein1.960 g--
    Total lipid (fat)2.680 g--
    Ash1.680 g--
    Carbohydrate, by difference13.050 g--
    Dietary Fiber1.700 g--
    Calcium, Ca26.000 mg--
    Iron, Fe1.060 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P38.000 mg--
    Potassium, K247.000 mg--
    Sodium, Na455.000 mg--
    Zinc, Zn0.180 mg--
    Copper, Cu0.095 mg--
    Manganese, Mn0.193 mg--
    Selenium, Se1.200 mcg--
    Vitamin C, total ascorbic acid18.200 mg--
    Thiamin0.108 mg--
    Riboflavin0.080 mg--
    Niacin1.110 mg--
    Pantothenic acid0.256 mg--
    Vitamin B-60.086 mg--
    Folate, total11.000 mcg--
    Folic acid---
    Folate, food11.000 mcg--
    Folate, DFE11.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU666.000 IU--
    Vitamin A, RAE33.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.521 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.007 g--
    Saturated fatty acids 16:00.327 g--
    Saturated fatty acids 18:00.186 g--
    Fatty acids, total monounsaturated1.048 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.046 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.878 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.839 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.038 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols14.000 mg--
    Tryptophan0.019 g--
    Threonine0.054 g--
    Isoleucine0.064 g--
    Leucine0.106 g--
    Lysine0.062 g--
    Methionine0.024 g--
    Cystine0.029 g--
    Phenylalanine0.075 g--
    Tyrosine0.041 g--
    Valine0.075 g--
    Arginine0.067 g--
    Histidine0.036 g--
    Alanine0.063 g--
    Aspartic acid0.174 g--
    Glutamic acid0.643 g--
    Glycine0.063 g--
    Proline0.130 g--
    Serine0.077 g--
    Alcohol, ethyl---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact