Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Tomatoes, sun-dried
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 54.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water14.560 g--
    Energy258.000 kcal--
    Energy1079.000 kj--
    Protein14.110 g--
    Total lipid (fat)2.970 g--
    Ash12.600 g--
    Carbohydrate, by difference55.760 g--
    Dietary Fiber12.300 g--
    Sugars, total37.590 g--
    Calcium, Ca110.000 mg--
    Iron, Fe9.090 mg--
    Magnesium, Mg194.000 mg--
    Phosphorus, P356.000 mg--
    Potassium, K3427.000 mg--
    Sodium, Na2095.000 mg--
    Zinc, Zn1.990 mg--
    Copper, Cu1.423 mg--
    Manganese, Mn1.846 mg--
    Selenium, Se5.500 mcg--
    Vitamin C, total ascorbic acid39.200 mg--
    Thiamin0.528 mg--
    Riboflavin0.489 mg--
    Niacin9.050 mg--
    Pantothenic acid2.087 mg--
    Vitamin B-60.332 mg--
    Folate, total68.000 mcg--
    Folic acid---
    Folate, food68.000 mcg--
    Folate, DFE68.000 mcg_DFE--
    Choline, total104.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU874.000 IU--
    Vitamin A, RAE44.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.010 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)43.000 mcg--
    Fatty acids, total saturated0.426 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.004 g--
    Saturated fatty acids 16:00.326 g--
    Saturated fatty acids 18:00.096 g--
    Fatty acids, total monounsaturated0.487 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.011 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.476 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.115 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.104 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.011 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.104 g--
    Threonine0.357 g--
    Isoleucine0.339 g--
    Leucine0.517 g--
    Lysine0.519 g--
    Methionine0.122 g--
    Cystine0.183 g--
    Phenylalanine0.366 g--
    Tyrosine0.242 g--
    Valine0.361 g--
    Arginine0.343 g--
    Histidine0.214 g--
    Alanine0.402 g--
    Aspartic acid1.957 g--
    Glutamic acid5.202 g--
    Glycine0.348 g--
    Proline0.266 g--
    Serine0.375 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta524.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene45902.000 mcg--
    Lutein + zeaxanthin1419.000 mcg--


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