Health / Nutrition Facts DataBase / Sweets

    Toppings, nuts in syrup
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 328.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water14.690 g--
    Energy448.000 kcal--
    Energy1876.000 kj--
    Protein4.500 g--
    Total lipid (fat)22.000 g--
    Ash0.730 g--
    Carbohydrate, by difference58.080 g--
    Dietary Fiber2.300 g--
    Sugars, total36.720 g--
    Calcium, Ca35.000 mg--
    Iron, Fe1.050 mg--
    Magnesium, Mg54.000 mg--
    Phosphorus, P118.000 mg--
    Potassium, K151.000 mg--
    Sodium, Na42.000 mg--
    Zinc, Zn1.050 mg--
    Copper, Cu0.540 mg--
    Manganese, Mn1.207 mg--
    Selenium, Se2.100 mcg--
    Vitamin C, total ascorbic acid0.300 mg--
    Thiamin0.180 mg--
    Riboflavin0.120 mg--
    Niacin0.373 mg--
    Pantothenic acid0.207 mg--
    Vitamin B-60.178 mg--
    Folate, total26.000 mcg--
    Folic acid---
    Folate, food26.000 mcg--
    Folate, DFE26.000 mcg_DFE--
    Choline, total11.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU7.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.230 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.900 mcg--
    Fatty acids, total saturated1.960 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.070 g--
    Saturated fatty acids 16:01.510 g--
    Saturated fatty acids 18:00.380 g--
    Fatty acids, total monounsaturated4.970 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.060 g--
    Monounsaturated fatty acids 18:1 undifferentiated4.730 g--
    Monounsaturated fatty acids 20:10.190 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated13.730 g--
    Polyunsaturated fatty acids 18:2 undifferentiated11.300 g--
    Polyunsaturated fatty acids 18:3 undifferentiated2.420 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.010 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.059 g--
    Threonine0.139 g--
    Isoleucine0.176 g--
    Leucine0.309 g--
    Lysine0.121 g--
    Methionine0.087 g--
    Cystine0.108 g--
    Phenylalanine0.196 g--
    Tyrosine0.137 g--
    Valine0.225 g--
    Arginine0.655 g--
    Histidine0.112 g--
    Alanine0.190 g--
    Aspartic acid0.459 g--
    Glutamic acid0.875 g--
    Glycine0.235 g--
    Proline0.172 g--
    Serine0.244 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta4.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin3.000 mcg--


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