Health / Nutrition Facts DataBase / Snacks

    Tortilla chips, low fat, baked without fat
    Nutrition facts

    Food category: Snacks
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.700 g--
    Energy415.000 kcal--
    Energy1738.000 kj--
    Protein11.000 g--
    Total lipid (fat)5.700 g--
    Ash1.400 g--
    Carbohydrate, by difference80.000 g--
    Dietary Fiber5.300 g--
    Sugars, total0.670 g--
    Calcium, Ca159.000 mg--
    Iron, Fe1.600 mg--
    Magnesium, Mg97.000 mg--
    Phosphorus, P318.000 mg--
    Potassium, K272.000 mg--
    Sodium, Na419.000 mg--
    Zinc, Zn1.150 mg--
    Copper, Cu0.110 mg--
    Selenium, Se15.700 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.220 mg--
    Riboflavin0.280 mg--
    Niacin0.420 mg--
    Vitamin B-60.180 mg--
    Folate, total16.000 mcg--
    Folic acid---
    Folate, food16.000 mcg--
    Folate, DFE16.000 mcg_DFE--
    Choline, total21.900 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU104.000 IU--
    Vitamin A, RAE5.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.770 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated0.850 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.684 g--
    Saturated fatty acids 18:00.090 g--
    Fatty acids, total monounsaturated1.660 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.500 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.870 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.524 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.078 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta47.000 mcg--
    Carotene, alpha30.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene---
    Lutein + zeaxanthin652.000 mcg--


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