Tortillas, ready-to-bake or -fry, corn, without added salt
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
| Water | 44.100 g | - | - |
| Energy | 222.000 kcal | - | - |
| Energy | 929.000 kj | - | - |
| Protein | 5.700 g | - | - |
| Total lipid (fat) | 2.500 g | - | - |
| Ash | 1.200 g | - | - |
| Carbohydrate, by difference | 46.600 g | - | - |
| Dietary Fiber | 5.200 g | - | - |
| Calcium, Ca | 175.000 mg | - | - |
| Iron, Fe | 1.400 mg | - | - |
| Magnesium, Mg | 65.000 mg | - | - |
| Phosphorus, P | 314.000 mg | - | - |
| Potassium, K | 154.000 mg | - | - |
| Sodium, Na | 11.000 mg | - | - |
| Zinc, Zn | 0.940 mg | - | - |
| Copper, Cu | 0.154 mg | - | - |
| Manganese, Mn | 0.402 mg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.112 mg | - | - |
| Riboflavin | 0.073 mg | - | - |
| Niacin | 1.498 mg | - | - |
| Pantothenic acid | 0.194 mg | - | - |
| Vitamin B-6 | 0.219 mg | - | - |
| Folate, total | 114.000 mcg | - | - |
| Folic acid | 99.000 mcg | - | - |
| Folate, food | 15.000 mcg | - | - |
| Folate, DFE | 183.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 0.334 g | - | - |
| Saturated fatty acids 16:0 | 0.295 g | - | - |
| Saturated fatty acids 18:0 | 0.039 g | - | - |
| Fatty acids, total monounsaturated | 0.649 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.002 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.647 g | - | - |
| Fatty acids, total polyunsaturated | 1.122 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.088 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.034 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.042 g | - | - |
| Threonine | 0.218 g | - | - |
| Isoleucine | 0.208 g | - | - |
| Leucine | 0.711 g | - | - |
| Lysine | 0.163 g | - | - |
| Methionine | 0.121 g | - | - |
| Cystine | 0.105 g | - | - |
| Phenylalanine | 0.285 g | - | - |
| Tyrosine | 0.236 g | - | - |
| Valine | 0.294 g | - | - |
| Arginine | 0.289 g | - | - |
| Histidine | 0.177 g | - | - |
| Alanine | 0.434 g | - | - |
| Aspartic acid | 0.403 g | - | - |
| Glutamic acid | 1.087 g | - | - |
| Glycine | 0.238 g | - | - |
| Proline | 0.506 g | - | - |
| Serine | 0.275 g | - | - |
