Health / Nutrition Facts DataBase / Baked Products

    Tortillas, ready-to-bake or -fry, flour, without added calcium
    Nutrition facts

    Food category: Baked Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water26.800 g--
    Energy325.000 kcal--
    Energy1360.000 kj--
    Protein8.700 g--
    Total lipid (fat)7.100 g--
    Ash1.800 g--
    Carbohydrate, by difference55.600 g--
    Dietary Fiber3.300 g--
    Calcium, Ca39.000 mg--
    Iron, Fe3.300 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P124.000 mg--
    Potassium, K131.000 mg--
    Sodium, Na478.000 mg--
    Zinc, Zn0.710 mg--
    Copper, Cu0.267 mg--
    Manganese, Mn0.462 mg--
    Selenium, Se23.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.531 mg--
    Riboflavin0.293 mg--
    Niacin3.572 mg--
    Pantothenic acid0.582 mg--
    Vitamin B-60.050 mg--
    Folate, total123.000 mcg--
    Folic acid111.000 mcg--
    Folate, food12.000 mcg--
    Folate, DFE201.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated1.745 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.032 g--
    Saturated fatty acids 16:00.937 g--
    Saturated fatty acids 18:00.776 g--
    Fatty acids, total monounsaturated3.768 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.008 g--
    Monounsaturated fatty acids 18:1 undifferentiated3.760 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.063 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.009 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.054 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.106 g--
    Threonine0.245 g--
    Isoleucine0.307 g--
    Leucine0.600 g--
    Lysine0.213 g--
    Methionine0.155 g--
    Cystine0.181 g--
    Phenylalanine0.435 g--
    Tyrosine0.266 g--
    Valine0.356 g--
    Arginine0.356 g--
    Histidine0.195 g--
    Alanine0.289 g--
    Aspartic acid0.386 g--
    Glutamic acid2.850 g--
    Glycine0.316 g--
    Proline0.979 g--
    Serine0.432 g--
    Alcohol, ethyl---


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