Health / Nutrition Facts DataBase / Ethnic Foods

    Oopah, whole animal (Alaska Native)
    Nutrition facts

    Scientifical name: Tunicata
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water80.200 g--
    Energy79.000 kcal--
    Energy331.000 kj--
    Protein11.700 g--
    Total lipid (fat)2.200 g--
    Ash2.800 g--
    Carbohydrate, by difference3.100 g--
    Calcium, Ca53.000 mg--
    Iron, Fe20.700 mg--
    Phosphorus, P103.000 mg--
    Riboflavin0.100 mg--
    Niacin0.900 mg--


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