Health / Nutrition Facts DataBase / Ethnic Foods |
Oopah, whole animal (Alaska Native)
Nutrition facts
Scientifical name: Tunicata
Food category: Ethnic Foods
Refuse (percent): 0%
Nutrient: | Average amount in 100g of product: | Min. amount.: | Max. amount: |
Water | 80.200 g | - | - |
Energy | 79.000 kcal | - | - |
Energy | 331.000 kj | - | - |
Protein | 11.700 g | - | - |
Total lipid (fat) | 2.200 g | - | - |
Ash | 2.800 g | - | - |
Carbohydrate, by difference | 3.100 g | - | - |
Calcium, Ca | 53.000 mg | - | - |
Iron, Fe | 20.700 mg | - | - |
Phosphorus, P | 103.000 mg | - | - |
Riboflavin | 0.100 mg | - | - |
Niacin | 0.900 mg | - | - |