Turkey, all classes, back, meat and skin, cooked, roasted
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 41%
Usual serving weight: 140.0
| Water | 57.940 g | - | - |
| Energy | 243.000 kcal | - | - |
| Energy | 1017.000 kj | - | - |
| Protein | 26.590 g | - | - |
| Total lipid (fat) | 14.380 g | - | - |
| Ash | 0.930 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Sugars, total | - | - | - |
| Calcium, Ca | 33.000 mg | - | - |
| Iron, Fe | 2.190 mg | - | - |
| Magnesium, Mg | 22.000 mg | - | - |
| Phosphorus, P | 189.000 mg | - | - |
| Potassium, K | 260.000 mg | - | - |
| Sodium, Na | 73.000 mg | - | - |
| Zinc, Zn | 3.920 mg | - | - |
| Copper, Cu | 0.142 mg | - | - |
| Manganese, Mn | 0.023 mg | - | - |
| Selenium, Se | 37.800 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.054 mg | - | - |
| Riboflavin | 0.224 mg | - | - |
| Niacin | 3.446 mg | - | - |
| Pantothenic acid | 1.073 mg | - | - |
| Vitamin B-6 | 0.300 mg | - | - |
| Folate, total | 8.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 8.000 mcg | - | - |
| Folate, DFE | 8.000 mcg_DFE | - | - |
| Choline, total | 67.600 mg | - | - |
| Betaine | 5.700 mg | - | - |
| Vitamin B-12 | 0.340 mcg | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | - | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.590 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 4.500 mcg | - | - |
| Fatty acids, total saturated | 4.180 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.100 g | - | - |
| Saturated fatty acids 16:0 | 2.640 g | - | - |
| Saturated fatty acids 18:0 | 1.000 g | - | - |
| Fatty acids, total monounsaturated | 5.000 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.830 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.050 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.020 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 3.700 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 3.180 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.190 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.230 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.030 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.040 g | - | - |
| Cholesterol | 91.000 mg | - | - |
| Tryptophan | 0.288 g | - | - |
| Threonine | 1.145 g | - | - |
| Isoleucine | 1.297 g | - | - |
| Leucine | 2.028 g | - | - |
| Lysine | 2.356 g | - | - |
| Methionine | 0.731 g | - | - |
| Cystine | 0.304 g | - | - |
| Phenylalanine | 1.029 g | - | - |
| Tyrosine | 0.978 g | - | - |
| Valine | 1.365 g | - | - |
| Arginine | 1.887 g | - | - |
| Histidine | 0.778 g | - | - |
| Alanine | 1.729 g | - | - |
| Aspartic acid | 2.549 g | - | - |
| Glutamic acid | 4.171 g | - | - |
| Glycine | 1.794 g | - | - |
| Proline | 1.329 g | - | - |
| Serine | 1.166 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | - | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
