Turkey, all classes, back, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 40%
Usual serving weight: 361.0
| Water | 67.780 g | - | - |
| Energy | 196.000 kcal | - | - |
| Energy | 820.000 kj | - | - |
| Protein | 18.110 g | - | - |
| Total lipid (fat) | 13.110 g | - | - |
| Ash | 0.790 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 17.000 mg | - | - |
| Iron, Fe | 1.630 mg | - | - |
| Magnesium, Mg | 18.000 mg | - | - |
| Phosphorus, P | 157.000 mg | - | - |
| Potassium, K | 236.000 mg | - | - |
| Sodium, Na | 66.000 mg | - | - |
| Zinc, Zn | 2.670 mg | - | - |
| Copper, Cu | 0.127 mg | - | - |
| Manganese, Mn | 0.020 mg | - | - |
| Selenium, Se | 26.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.065 mg | - | - |
| Riboflavin | 0.183 mg | - | - |
| Niacin | 2.682 mg | - | - |
| Pantothenic acid | 0.917 mg | - | - |
| Vitamin B-6 | 0.290 mg | - | - |
| Folate, total | 9.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 9.000 mcg | - | - |
| Folate, DFE | 9.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.360 mcg | - | - |
| Vitamin A, IU | 10.000 IU | - | - |
| Vitamin A, RAE | 3.000 mcg_RAE | - | - |
| Retinol | 3.000 mcg | - | - |
| Fatty acids, total saturated | 3.660 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.100 g | - | - |
| Saturated fatty acids 16:0 | 2.430 g | - | - |
| Saturated fatty acids 18:0 | 0.820 g | - | - |
| Fatty acids, total monounsaturated | 4.940 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.840 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 3.990 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 3.230 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.830 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.180 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.140 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
| Cholesterol | 74.000 mg | - | - |
| Tryptophan | 0.195 g | - | - |
| Threonine | 0.777 g | - | - |
| Isoleucine | 0.876 g | - | - |
| Leucine | 1.374 g | - | - |
| Lysine | 1.592 g | - | - |
| Methionine | 0.495 g | - | - |
| Cystine | 0.209 g | - | - |
| Phenylalanine | 0.699 g | - | - |
| Tyrosine | 0.660 g | - | - |
| Valine | 0.926 g | - | - |
| Arginine | 1.288 g | - | - |
| Histidine | 0.525 g | - | - |
| Alanine | 1.185 g | - | - |
| Aspartic acid | 1.734 g | - | - |
| Glutamic acid | 2.827 g | - | - |
| Glycine | 1.263 g | - | - |
| Proline | 0.925 g | - | - |
| Serine | 0.793 g | - | - |
