Health / Nutrition Facts DataBase / Poultry Products

    Turkey, all classes, neck, meat only, cooked, simmered
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 41%
    Usual serving weight: 10.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.190 g--
    Energy180.000 kcal--
    Energy753.000 kj--
    Protein26.840 g--
    Total lipid (fat)7.260 g--
    Ash0.610 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca37.000 mg--
    Iron, Fe2.300 mg--
    Magnesium, Mg15.000 mg--
    Phosphorus, P122.000 mg--
    Potassium, K149.000 mg--
    Sodium, Na56.000 mg--
    Zinc, Zn7.120 mg--
    Copper, Cu0.154 mg--
    Manganese, Mn0.022 mg--
    Selenium, Se36.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.036 mg--
    Riboflavin0.192 mg--
    Niacin1.704 mg--
    Pantothenic acid0.701 mg--
    Vitamin B-60.210 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Choline, total75.400 mg--
    Betaine5.500 mg--
    Vitamin B-120.230 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.640 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)3.700 mcg--
    Fatty acids, total saturated2.440 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.020 g--
    Saturated fatty acids 14:00.050 g--
    Saturated fatty acids 16:01.280 g--
    Saturated fatty acids 18:00.730 g--
    Fatty acids, total monounsaturated1.650 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.240 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.360 g--
    Monounsaturated fatty acids 20:10.030 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.020 g--
    Fatty acids, total polyunsaturated2.180 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.760 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.070 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.260 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.040 g--
    Polyunsaturated fatty acids 22:6 n-30.060 g--
    Cholesterol122.000 mg--
    Tryptophan0.305 g--
    Threonine1.194 g--
    Isoleucine1.396 g--
    Leucine2.138 g--
    Lysine2.529 g--
    Methionine0.777 g--
    Cystine0.279 g--
    Phenylalanine1.065 g--
    Tyrosine1.061 g--
    Valine1.426 g--
    Arginine1.872 g--
    Histidine0.837 g--
    Alanine1.662 g--
    Aspartic acid2.606 g--
    Glutamic acid4.379 g--
    Glycine1.331 g--
    Proline1.117 g--
    Serine1.194 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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