Turkey, all classes, wing, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 33%
Usual serving weight: 33.0
| Water | 66.490 g | - | - |
| Energy | 197.000 kcal | - | - |
| Energy | 824.000 kj | - | - |
| Protein | 20.220 g | - | - |
| Total lipid (fat) | 12.320 g | - | - |
| Ash | 0.810 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 14.000 mg | - | - |
| Iron, Fe | 1.260 mg | - | - |
| Magnesium, Mg | 21.000 mg | - | - |
| Phosphorus, P | 165.000 mg | - | - |
| Potassium, K | 240.000 mg | - | - |
| Sodium, Na | 55.000 mg | - | - |
| Zinc, Zn | 1.540 mg | - | - |
| Copper, Cu | 0.077 mg | - | - |
| Manganese, Mn | 0.017 mg | - | - |
| Selenium, Se | 22.400 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.050 mg | - | - |
| Riboflavin | 0.110 mg | - | - |
| Niacin | 4.425 mg | - | - |
| Pantothenic acid | 0.554 mg | - | - |
| Vitamin B-6 | 0.410 mg | - | - |
| Folate, total | 7.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 7.000 mcg | - | - |
| Folate, DFE | 7.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.390 mcg | - | - |
| Vitamin A, IU | 11.000 IU | - | - |
| Vitamin A, RAE | 3.000 mcg_RAE | - | - |
| Retinol | 3.000 mcg | - | - |
| Fatty acids, total saturated | 3.280 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.090 g | - | - |
| Saturated fatty acids 16:0 | 2.270 g | - | - |
| Saturated fatty acids 18:0 | 0.670 g | - | - |
| Fatty acids, total monounsaturated | 4.970 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.850 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 4.010 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 2.860 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 2.520 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.180 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.090 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.010 g | - | - |
| Cholesterol | 70.000 mg | - | - |
| Tryptophan | 0.217 g | - | - |
| Threonine | 0.866 g | - | - |
| Isoleucine | 0.975 g | - | - |
| Leucine | 1.531 g | - | - |
| Lysine | 1.773 g | - | - |
| Methionine | 0.551 g | - | - |
| Cystine | 0.234 g | - | - |
| Phenylalanine | 0.780 g | - | - |
| Tyrosine | 0.734 g | - | - |
| Valine | 1.031 g | - | - |
| Arginine | 1.438 g | - | - |
| Histidine | 0.585 g | - | - |
| Alanine | 1.325 g | - | - |
| Aspartic acid | 1.934 g | - | - |
| Glutamic acid | 3.150 g | - | - |
| Glycine | 1.425 g | - | - |
| Proline | 1.039 g | - | - |
| Serine | 0.885 g | - | - |
