Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Turkey breast meat
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 33.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water74.070 g73.390 g74.800 g
    Energy104.000 kcal--
    Energy436.000 kj--
    Protein17.070 g15.300 g18.220 g
    Total lipid (fat)1.660 g1.440 g2.100 g
    Ash2.990 g2.600 g3.380 g
    Carbohydrate, by difference4.210 g--
    Dietary Fiber0.500 g0.500 g0.500 g
    Sugars, total3.510 g3.510 g3.510 g
    Calcium, Ca8.000 mg8.000 mg8.000 mg
    Iron, Fe1.440 mg0.920 mg1.960 mg
    Magnesium, Mg21.000 mg--
    Phosphorus, P162.000 mg--
    Potassium, K302.000 mg302.000 mg302.000 mg
    Sodium, Na1015.000 mg827.000 mg1150.000 mg
    Zinc, Zn1.330 mg--
    Copper, Cu0.057 mg--
    Manganese, Mn0.018 mg--
    Selenium, Se22.800 mcg--
    Vitamin C, total ascorbic acid5.700 mg5.700 mg5.700 mg
    Thiamin0.130 mg0.130 mg0.130 mg
    Riboflavin0.320 mg0.320 mg0.320 mg
    Niacin0.110 mg0.110 mg0.110 mg
    Pantothenic acid0.166 mg--
    Vitamin B-60.128 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total66.400 mg--
    Betaine4.800 mg--
    Vitamin B-120.090 mcg--
    Vitamin B-12, added---
    Vitamin A, IU33.000 IU33.000 IU33.000 IU
    Vitamin A, RAE10.000 mcg_RAE--
    Retinol10.000 mcg10.000 mcg10.000 mcg
    Vitamin E (alpha-tocopherol)0.090 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma---
    Tocopherol, delta---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.333 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.008 g--
    Saturated fatty acids 16:00.245 g--
    Saturated fatty acids 18:00.080 g--
    Fatty acids, total monounsaturated0.494 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.084 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.409 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.312 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.270 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.017 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.017 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.004 g--
    Polyunsaturated fatty acids 22:6 n-30.004 g--
    Fatty acids, total trans---
    Cholesterol43.000 mg42.000 mg43.000 mg
    Phytosterols---
    Tryptophan0.194 g--
    Threonine0.759 g--
    Isoleucine0.888 g--
    Leucine1.360 g--
    Lysine1.609 g--
    Methionine0.495 g--
    Cystine0.178 g--
    Phenylalanine0.678 g--
    Tyrosine0.675 g--
    Valine0.907 g--
    Arginine1.191 g--
    Histidine0.533 g--
    Alanine1.057 g--
    Aspartic acid1.658 g--
    Glutamic acid2.786 g--
    Glycine0.847 g--
    Proline0.711 g--
    Serine0.759 g--
    Hydroxyproline---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


    © 1991-2022 The Titi Tudorancea Bulletin | Titi Tudorancea® is a Registered Trademark | Terms of use and privacy policy
    Contact