Turkey, fryer-roasters, back, meat only, raw
Nutrition facts
Food category: Poultry Products
Refuse name: 41% bone, 10% skin
Refuse (percent): 51%
Usual serving weight: 43.0
Water | 75.370 g | - | - |
Energy | 120.000 kcal | - | - |
Energy | 502.000 kj | - | - |
Protein | 20.660 g | - | - |
Total lipid (fat) | 3.510 g | - | - |
Ash | 0.830 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 19.000 mg | - | - |
Iron, Fe | 1.440 mg | - | - |
Magnesium, Mg | 21.000 mg | - | - |
Phosphorus, P | 168.000 mg | - | - |
Potassium, K | 222.000 mg | - | - |
Sodium, Na | 65.000 mg | - | - |
Zinc, Zn | 2.020 mg | - | - |
Copper, Cu | 0.134 mg | - | - |
Manganese, Mn | 0.019 mg | - | - |
Selenium, Se | 28.600 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.047 mg | - | - |
Riboflavin | 0.176 mg | - | - |
Niacin | 3.594 mg | - | - |
Pantothenic acid | 1.182 mg | - | - |
Vitamin B-6 | 0.370 mg | - | - |
Folate, total | 11.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 11.000 mcg | - | - |
Folate, DFE | 11.000 mcg_DFE | - | - |
Vitamin B-12 | 0.410 mcg | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 1.180 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 0.620 g | - | - |
Saturated fatty acids 18:0 | 0.350 g | - | - |
Fatty acids, total monounsaturated | 0.800 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.120 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.660 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
Fatty acids, total polyunsaturated | 1.050 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.850 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.120 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.030 g | - | - |
Cholesterol | 74.000 mg | - | - |
Tryptophan | 0.235 g | - | - |
Threonine | 0.919 g | - | - |
Isoleucine | 1.074 g | - | - |
Leucine | 1.646 g | - | - |
Lysine | 1.947 g | - | - |
Methionine | 0.598 g | - | - |
Cystine | 0.215 g | - | - |
Phenylalanine | 0.820 g | - | - |
Tyrosine | 0.816 g | - | - |
Valine | 1.097 g | - | - |
Arginine | 1.441 g | - | - |
Histidine | 0.644 g | - | - |
Alanine | 1.279 g | - | - |
Aspartic acid | 2.006 g | - | - |
Glutamic acid | 3.371 g | - | - |
Glycine | 1.025 g | - | - |
Proline | 0.859 g | - | - |
Serine | 0.919 g | - | - |