Turkey, fryer-roasters, back, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 41%
Usual serving weight: 183.0
Water | 72.470 g | - | - |
Energy | 151.000 kcal | - | - |
Energy | 632.000 kj | - | - |
Protein | 19.890 g | - | - |
Total lipid (fat) | 7.270 g | - | - |
Ash | 0.760 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 19.000 mg | - | - |
Iron, Fe | 1.400 mg | - | - |
Magnesium, Mg | 19.000 mg | - | - |
Phosphorus, P | 155.000 mg | - | - |
Potassium, K | 204.000 mg | - | - |
Sodium, Na | 60.000 mg | - | - |
Zinc, Zn | 1.920 mg | - | - |
Copper, Cu | 0.137 mg | - | - |
Manganese, Mn | 0.018 mg | - | - |
Selenium, Se | 26.400 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.042 mg | - | - |
Riboflavin | 0.161 mg | - | - |
Niacin | 3.257 mg | - | - |
Pantothenic acid | 1.032 mg | - | - |
Vitamin B-6 | 0.320 mg | - | - |
Folate, total | 10.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 10.000 mcg | - | - |
Folate, DFE | 10.000 mcg_DFE | - | - |
Vitamin B-12 | 0.390 mcg | - | - |
Vitamin A, IU | 6.000 IU | - | - |
Vitamin A, RAE | 2.000 mcg_RAE | - | - |
Retinol | 2.000 mcg | - | - |
Fatty acids, total saturated | 2.120 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.010 g | - | - |
Saturated fatty acids 14:0 | 0.050 g | - | - |
Saturated fatty acids 16:0 | 1.330 g | - | - |
Saturated fatty acids 18:0 | 0.510 g | - | - |
Fatty acids, total monounsaturated | 2.500 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.420 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 2.030 g | - | - |
Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
Fatty acids, total polyunsaturated | 1.880 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.610 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.090 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.120 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.020 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
Cholesterol | 86.000 mg | - | - |
Tryptophan | 0.216 g | - | - |
Threonine | 0.859 g | - | - |
Isoleucine | 0.977 g | - | - |
Leucine | 1.524 g | - | - |
Lysine | 1.774 g | - | - |
Methionine | 0.550 g | - | - |
Cystine | 0.225 g | - | - |
Phenylalanine | 0.772 g | - | - |
Tyrosine | 0.737 g | - | - |
Valine | 1.025 g | - | - |
Arginine | 1.409 g | - | - |
Histidine | 0.586 g | - | - |
Alanine | 1.288 g | - | - |
Aspartic acid | 1.910 g | - | - |
Glutamic acid | 3.134 g | - | - |
Glycine | 1.306 g | - | - |
Proline | 0.978 g | - | - |
Serine | 0.874 g | - | - |