Health / Nutrition Facts DataBase / Poultry Products

    Turkey, fryer-roasters, back, meat and skin, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse name: Bone
    Refuse (percent): 41%
    Usual serving weight: 183.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water72.470 g--
    Energy151.000 kcal--
    Energy632.000 kj--
    Protein19.890 g--
    Total lipid (fat)7.270 g--
    Ash0.760 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca19.000 mg--
    Iron, Fe1.400 mg--
    Magnesium, Mg19.000 mg--
    Phosphorus, P155.000 mg--
    Potassium, K204.000 mg--
    Sodium, Na60.000 mg--
    Zinc, Zn1.920 mg--
    Copper, Cu0.137 mg--
    Manganese, Mn0.018 mg--
    Selenium, Se26.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.042 mg--
    Riboflavin0.161 mg--
    Niacin3.257 mg--
    Pantothenic acid1.032 mg--
    Vitamin B-60.320 mg--
    Folate, total10.000 mcg--
    Folic acid---
    Folate, food10.000 mcg--
    Folate, DFE10.000 mcg_DFE--
    Vitamin B-120.390 mcg--
    Vitamin A, IU6.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol2.000 mcg--
    Fatty acids, total saturated2.120 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:00.010 g--
    Saturated fatty acids 14:00.050 g--
    Saturated fatty acids 16:01.330 g--
    Saturated fatty acids 18:00.510 g--
    Fatty acids, total monounsaturated2.500 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.420 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.030 g--
    Monounsaturated fatty acids 20:10.010 g--
    Monounsaturated fatty acids 22:1 undifferentiated0.010 g--
    Fatty acids, total polyunsaturated1.880 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.610 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.090 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.120 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.020 g--
    Cholesterol86.000 mg--
    Tryptophan0.216 g--
    Threonine0.859 g--
    Isoleucine0.977 g--
    Leucine1.524 g--
    Lysine1.774 g--
    Methionine0.550 g--
    Cystine0.225 g--
    Phenylalanine0.772 g--
    Tyrosine0.737 g--
    Valine1.025 g--
    Arginine1.409 g--
    Histidine0.586 g--
    Alanine1.288 g--
    Aspartic acid1.910 g--
    Glutamic acid3.134 g--
    Glycine1.306 g--
    Proline0.978 g--
    Serine0.874 g--


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