Turkey, fryer-roasters, breast, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 12%
Usual serving weight: 123.0
Water | 72.880 g | - | - |
Energy | 125.000 kcal | - | - |
Energy | 523.000 kj | - | - |
Protein | 23.760 g | - | - |
Total lipid (fat) | 2.650 g | - | - |
Ash | 0.970 g | - | - |
Carbohydrate, by difference | - | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 1.190 mg | - | - |
Magnesium, Mg | 26.000 mg | - | - |
Phosphorus, P | 195.000 mg | - | - |
Potassium, K | 276.000 mg | - | - |
Sodium, Na | 48.000 mg | - | - |
Zinc, Zn | 1.280 mg | - | - |
Copper, Cu | 0.117 mg | - | - |
Manganese, Mn | 0.020 mg | - | - |
Selenium, Se | 23.500 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.039 mg | - | - |
Riboflavin | 0.116 mg | - | - |
Niacin | 5.809 mg | - | - |
Pantothenic acid | 0.679 mg | - | - |
Vitamin B-6 | 0.530 mg | - | - |
Folate, total | 8.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 8.000 mcg | - | - |
Folate, DFE | 8.000 mcg_DFE | - | - |
Vitamin B-12 | 0.460 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 3.000 IU | - | - |
Vitamin A, RAE | 1.000 mcg_RAE | - | - |
Retinol | 1.000 mcg | - | - |
Fatty acids, total saturated | 0.720 g | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.020 g | - | - |
Saturated fatty acids 16:0 | 0.480 g | - | - |
Saturated fatty acids 18:0 | 0.160 g | - | - |
Fatty acids, total monounsaturated | 1.000 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.170 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.800 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.630 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.530 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.030 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
Polyunsaturated fatty acids 22:6 n-3 | 0.010 g | - | - |
Cholesterol | 70.000 mg | - | - |
Tryptophan | 0.264 g | - | - |
Threonine | 1.042 g | - | - |
Isoleucine | 1.203 g | - | - |
Leucine | 1.859 g | - | - |
Lysine | 2.182 g | - | - |
Methionine | 0.673 g | - | - |
Cystine | 0.257 g | - | - |
Phenylalanine | 0.933 g | - | - |
Tyrosine | 0.911 g | - | - |
Valine | 1.244 g | - | - |
Arginine | 1.669 g | - | - |
Histidine | 0.722 g | - | - |
Alanine | 1.502 g | - | - |
Aspartic acid | 2.295 g | - | - |
Glutamic acid | 3.813 g | - | - |
Glycine | 1.359 g | - | - |
Proline | 1.073 g | - | - |
Serine | 1.050 g | - | - |