Turkey, fryer-roasters, leg, meat and skin, raw
Nutrition facts
Food category: Poultry Products
Refuse name: Bone
Refuse (percent): 23%
Usual serving weight: 99.0
| Water | 75.610 g | - | - |
| Energy | 118.000 kcal | - | - |
| Energy | 494.000 kj | - | - |
| Protein | 20.130 g | - | - |
| Total lipid (fat) | 3.570 g | - | - |
| Ash | 0.880 g | - | - |
| Carbohydrate, by difference | - | - | - |
| Dietary Fiber | - | - | - |
| Calcium, Ca | 11.000 mg | - | - |
| Iron, Fe | 1.740 mg | - | - |
| Magnesium, Mg | 21.000 mg | - | - |
| Phosphorus, P | 168.000 mg | - | - |
| Potassium, K | 246.000 mg | - | - |
| Sodium, Na | 69.000 mg | - | - |
| Zinc, Zn | 2.900 mg | - | - |
| Copper, Cu | 0.167 mg | - | - |
| Manganese, Mn | 0.026 mg | - | - |
| Selenium, Se | 27.800 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.048 mg | - | - |
| Riboflavin | 0.203 mg | - | - |
| Niacin | 2.621 mg | - | - |
| Pantothenic acid | 1.120 mg | - | - |
| Vitamin B-6 | 0.350 mg | - | - |
| Folate, total | 10.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 10.000 mcg | - | - |
| Folate, DFE | 10.000 mcg_DFE | - | - |
| Vitamin B-12 | 0.400 mcg | - | - |
| Vitamin A, IU | 2.000 IU | - | - |
| Vitamin A, RAE | 1.000 mcg_RAE | - | - |
| Retinol | 1.000 mcg | - | - |
| Fatty acids, total saturated | 1.100 g | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.010 g | - | - |
| Saturated fatty acids 14:0 | 0.020 g | - | - |
| Saturated fatty acids 16:0 | 0.650 g | - | - |
| Saturated fatty acids 18:0 | 0.290 g | - | - |
| Fatty acids, total monounsaturated | 1.080 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.170 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.880 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.010 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | 0.010 g | - | - |
| Fatty acids, total polyunsaturated | 0.970 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 0.820 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.040 g | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | 0.080 g | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | 0.010 g | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | 0.020 g | - | - |
| Cholesterol | 87.000 mg | - | - |
| Tryptophan | 0.225 g | - | - |
| Threonine | 0.887 g | - | - |
| Isoleucine | 1.027 g | - | - |
| Leucine | 1.584 g | - | - |
| Lysine | 1.864 g | - | - |
| Methionine | 0.574 g | - | - |
| Cystine | 0.215 g | - | - |
| Phenylalanine | 0.793 g | - | - |
| Tyrosine | 0.779 g | - | - |
| Valine | 1.059 g | - | - |
| Arginine | 1.412 g | - | - |
| Histidine | 0.616 g | - | - |
| Alanine | 1.265 g | - | - |
| Aspartic acid | 1.948 g | - | - |
| Glutamic acid | 3.248 g | - | - |
| Glycine | 1.106 g | - | - |
| Proline | 0.888 g | - | - |
| Serine | 0.892 g | - | - |
